administracao do tempo
DESCRIPTION
Apresentação sobre técnicas de administração do tempo na academia Body Trainer (http://www.bodytrainer.com.br) em Campo Grande, MS, em 14/06/2011.TRANSCRIPT
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Currículo
UFMS – AdministraçãoFGV - Gestão EmpresarialENERSULFinancial ImobiliáriaGestão AtivaIESFUNIDERPConsultoria EmpresarialBloggeiro Profissional
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Recurso FinitoTempo
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Não vou apenas dar
dicas rápidas
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Esqueça da Televisão!
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Desligue o Celular!
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Tranque a geladeira!
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Tire o telefone do
gancho!
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Priorize
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O que?
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Mudança de Paradigma
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Procrastinação
“Minha dieta começa na segunda-feira”
12Jô Soares, comediante
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Ocupado x Resultado
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x
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Disso
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Paraisso
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16Disso
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Paraisso
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Prazo
Disso
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19Possivelmente para isso
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Como?
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Criar um Sistema
Getting Things Done (GTD)
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DavidAllen
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Libere sua mente
Usando ferramentas
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1. Receber
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2. Processar
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3. Organizar
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4. Revisar
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5. Fazer! 28
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Receber
Processar
Organizar
Revisar
Fazer
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Receber
Ordem do chefe, email, SMS, ligação, atividade do professor, cartas do correio...
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Receber
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2 Tipos de Atividades:- Atemporais (lista)- Sensíveis ao tempo (calendário)
Processar
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Processar
“Regra dos 2 minutos”Comece por cima, um item por vez
Se requer ação, faça ou delegue!Se não, arquive ou jogue fora!
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Processar
Delegou? Lembre-se de cobrarTarefas que demanda atenção?
Agende um horário
Arquivar? Pasta “para quando tiver tempo”
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Organizar
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Organizar
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Organizar
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Organizar
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Organizar
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Revisar
-Definir a freqüência de acesso aos “baldes”- Reduzir as re-leituras
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Fazer
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Maaaaasssss......
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Obedeça o sistema!
“Todos precisamos de um pouco de disciplina. Exercícios são a minha disciplina.”
Jack Lalanne, 1914-2011