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Unit5keep in shape!
ENGLISH
Objectives:
At the end of the unit you will be able to:
Recognize oral and written language related to healthy eatinghabits, exercising and sports, as well as the use of imperatives inthe context of daily life activities in order to communicate with peersand others.
Produce spoken and written language by using the acquiredvocabulary and structures in order to communicate ideas related tohealthy habits within a present and past time frame.
Value and diffuse the importance of healthy habits to achievepersonal well-being.
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UNIT 5
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In his uni you will be able o alk abou healh problems, he ood pyramid and eaing habis, exercising and sporsand daily aciviies and good habis. You will learn vocabulary relaed o he body, common healh problems, androuines. You will learn he pas ense o alk abou aciviies. As an independen learner, i is recommended ha youkeep rack o your own learning progress.
In his uni, you will work on he projec called My exercise plan. Tis projec ocuses on dieren sages or phasesha you will make in order o plan in deail a ness and healh program righ or you. o ulll his projec you musbe careul when planning your exercise plan or program. You may consider a special die, a daily rouine, good habis,
kinds o exercises and spors, he ood you ea and oher hings when making your ness program. By he end o heuni, you will be able o plan a complee ness and healh program.
Look a and sudy he ollowing links where you can nd samples:
htp://www.brianmac.co.uk/pep.hmhtp://sporsmedicine.abou.com/cs/condiioning/a/aa012402a.hmhtp://ezinearicles.com/?Planning-An-Exercise-Program&id=35257
Unit Guidelines
Introduction: Hands on!
GrammarVocabulary
Pronunciation
ListeningSpeakingReadingWriting
Lesson 1Health
problems
Lesson 2
Food pyramidand eating
habits
Lesson 3
Exercising andsports
Lesson 4
Pastactivities
Lesson 5
Daily activities andgood habits
Unit 5
Keep in shape!
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UNIT 5
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handthumb
eye
foot
head
elbow
thigh
ankle
back
Enrich your vocabulary
The human bodySudy he lis o common pars o he body. Lisen o and repea each word ou loud.
nose ear
arm
Activity2
Mach he words relaed o he body on he le wih heir descripions on he righ.
finger
stomach
calf
Words Descriptions
1 c A org o rg um rbr ml
2 oulr B org o g r clo rou , clug l, l, bro
3 o C r o x rom or o c rom r o r
4 c D rbr ml, lor r o lg blo l jo, o c bo mo
5 mou E r o o um rm, u or grg or olg
6 lg F bo r o um bg or ml co br or rmrr cr cl ur
7 rm G r o o ur lmb o um bo, b oulr r
8 H o o lmb uor ror ml or um bo9 I og c roug c o , br, , m ocl
ou, c clu l, , ogu
10 oo J r o bo o bo um bg ml coc ru
11 c K rucur ro o c ol cr ml coorl, org o mll, g or brg
12 L r o um bo xg rom b o c o r ur rm
13 r M ur ro co o um bo b c bom
toe
mouth
wrist
knee
shoulder
neck
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Glossary:Organs: inernal pars o he body.Verebrae: have a backbone wih a spinal column.
Limb: a member, organ or exremiy.Squir: o spray or sho.
Fis: a hand wih he ngers clenched or clamp ogeher in he palm (as or hiting).Blood: he red uid ha is pumped hrough he body by he hear.Tough: hard or srong.
Time to readRead he ollowing passage abou hears careully. Lookup any new words in a dicionary.
Your hear is really a muscle. Is locaed a litle o he le ohe middle o your ches, and is abou he size o your s.Tere are los o muscles all over your body: in your arms,in your legs, in your back, even in your behind. Bu hismuscle is special because o wha i does; he hear sendsblood around your body. Blood provides your body wihhe oxygen and nuriens i needs. I also carries away hewase ha your body has o ge rid o. Your hear is sor olike a pump or wo pumps in one. Te righ side o yourhear receives blood rom he body and pumps i o helungs. Te le side o he hear does he exac opposie.I receives blood rom he lungs and pumps i ou o hebody. By he ime youre grown up, your hear will bebeaing (pumping) abou 70 imes a minue.
How does he hear bea? Beore each bea, your hearlls wih blood. Ten i conracs o squir he bloodalong. W hen somehing conracs, i squeezes igher.ry squeezing your hand ino a s. Tas sor o likewha your hear does so i can squir ou he blood.Your hear does his all day and all nigh, all he ime.Every day an adul hear pumps 2,000 gallons (7,500liers) o recycled blood by lling and conracing. Tehear is one ough worker!
Pu he ollowing saemens in he correc order.
__ Bu someimes hey are a sign o a problem wihhe hear.
__ You know he sound o your hearbea: lub-dub,lub-dub.
__ his sound is called a murmur. Mos murmursaren a sign ha somehing is wrong.
__ In some people, heres an exra noise ha he blood
makes as i lows hrough he hear. I sounds sor olike he noise o waer lowing hrough a hose.
Decide wheher he ollowing saemens are rue or alse .
1. Your hear is really a muscle.
2. he blood doesn provide your body wih heoxygen and nuriens i needs.3. Your hear is sor o like a pump or wo pumps
in one.4. By he ime youre grown up, your hear will be
beaing (pumping) abou 90 imes a minue.5. Your hear does his all day and all nigh, all he ime.6. he hear is one ough worker!
Answer he ollowing quesions.
1. Where is your hear locaed?2. Where else can you ind muscles in your body
besides he hear?3. Why do we need a hear?
Activity 3
Activity 4
Activity 5
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196 english - eighth Grad
Conversation and moreLisen o and read he ollowing conversaion careully.Look up any new words in a dicionary.
A: Hi, Julia. How are you eeling oday?
B: A litle bi beter, Dr. Heals.A: Tas good o hear. Are you sill eeling nauseous?B: No, I haven el sick o my somach since you
changed my medicaion.A: Grea. Your es resuls came in his morning.B: Is abou ime. Is here good news or bad news?A: I guess is a litle o boh. Which do you wan rs?B: I wan o hear he bad news rs.A: Okay. I looks like youre going o need surgery
o remove he umor rom your leg. Aer heoperaion you need o res or hree weeks. Tameans you canno play soccer.
B: I was araid o ha.
A: Now or he good news. Te resuls o he esshow ha he umor is benign, which means youdo no have cancer. Were going o ake i ouanyway jus o avoid uu re problems.
B: Wow, wha a relie! Tanks, docor.A: Don ge oo excied. We si ll have he operaion.
Glossary:Nauseous: queasy or sick o he somach.Surgery: operaion.
Remove: o ake ou or exrac.
Decide wheher he ollowing saemens are rue or alse .
1. Julia is well now.
2. he docor changed Julias medicaion.
3. he docor has only good news.
4. Julia does no need surgery.
5. he biopsy shows ha he umor is benign.
Pu he ollowing saemens in he correc order o makea conversaion, and hen lisen o he conversaion.
__ has a grea idea. hanks, Peer. I eel beer now!
__ Why? Whas he maer?
__ Hey, John. How are you?
__ Oh, I don eel so good oday.
__ Well, I have a somachache and a srong headache.
__ Maybe you haven eaen righ hese days.
__ has oo bad. Bu I hink I can help. Les have ahealhy and nuriional lunch. hen Ill ake you ohe docor.
__ Yes, youre righ. I hink I eel a lile weak and dizzy.
Be prepared o discuss your pas medical hisory
when speaking wih a docor. Te inormaionmigh be helpul in diagnosing your problem andprescribing medicine or your condiion.
What for?
Benign: no aal or serious.Avoid: o keep away om or evade.Lump: inammaion or prouberance.
Activity 6
Activity 7
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Enrich your vocabularySudy each common healh problem. Wha il lnesses do you hink he people in he picures are suering rom?
a backachean earachea somachachea colda oohachea rashchicken poxa sore hroaa evera headachea coughhe fudiarrhea
Choose he leter ha bes complees each saemen.
1. I have a __, so I need o see a denis.A. oohacheB. headacheC. somachache
2. I eel __, so Im going o lie down.A. wonderulB. sickC. well
Activity8
3. Sue had a __ aer eaing oo many apples.A. somachacheB. headacheC. ooh pain
4. My oo __, and I can walk.A. painsB. hursC. eels
Mach he phrases on he le wih he phrases on he righ o make complee senences.
1 toll A co o o ro. t r cu b o o bou 100r ru. t r r ccg r o b cougg or zg.
2 a r B o cu b r co ollog col. i ub
b our r bc o our o g bloc.3 The u C cu b ru. t ru c our bo cll. i o ru
the cold and damp cause u, but it is more common from autumn to spring.
4 arc
D our loo r rr orml ll bum.t bum mg b c.
5 Col E coo r ol g c oll. t r mll lumo u. t r o bo bc o our ro.
Activity9
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UNIT 5
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Choose he word ha bes complees each saemen.
1. You (should/shouldnt) be so selish.2. I don hink you (should/shouldnt) smoke
so much.3. You (should/shouldnt) exercise more because you
look ired.4. I hink you (should/shouldnt) ry o speak o her or
shes in a good mood now.5. You are overweigh. You (should/shouldnt) go
on a die.6. You (should/shouldnt) speak o your moher like
his. Be polie and respec her.
Language in useGiving advice in English
A. Using should and shouldntI you wan o give some advice o someone who issick, you can use he ollowing saemens.
Should in affirmativestatements Should in negativestatements
you oul om. you oul ourgrmor ou.
h oul go ocor.
h oul ou rcro.
w oul ourmc o m.
w oul o oomuc xrc g.
t oul ollo ocor c.
t oul obr mor.
Re-wrie he ollowing saemens by using imperaives.
Example: You have o go see he denis.Answer:Go see he denis.Example:You don have o go o he deniss oce.Answer:Don go o he deniss oce.
1. You have o go o he hospial.2. You have o drink a lo o waer.
3. You don have o work oday.
4. You don have o say a home.
5. You don have o walk oo much.
B. Using imperatives
We use imperaives or dieren reasons, such aselling people wha o do, giving insrucions andadvice, making recommendaions and suggesions,and making oers. I you wan o give advice osomeone who is sick, you can use he imperaive andhe word please o sound polie. When you usean imperaive, you do no have o use or menion asubjec.
Affirmative statements Negative statements
s om (l). do om (l).
Go ocor. do ou
rcro.R. do r oo muc.
t our mc
o m.
do o oo mucxrc g.
follo ocorc.
do ob ocorc.
For he rs par he projec, keep rack o your personal healh problems and physical condiion.How do you eel? Take some noes. Beore beginn ing any kind o exercise program, you shouldgo see he docor or a medical exa minaion.
Hands on! 5A
Activity 10
Activity 11
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UNIT 5
eighth Grad - english199
Read he ollowing passage abou Salvadoran home remediescareully, and hen answer he quesions.
In El Salvador people oen go o he docor or help orge medicine rom he drugsore whenever people havea cold, a ever or he fu. Bu many Salvadorans also usehome remedies or common illnesses. Here are a coupleo simple and pracical home remedies.
1) When you have a cold, you should ea ho chickensoup. Tis will help you clear your nose and head. Somepeople drink a mixure o ho waer, sugar or honey,lemon juice, ginger and chamomile ea leaves.
2) When you have a headache, you should apply an icepack or splash your ace wih cold waer. I is a good idea
o pu slices o poao wih rubbing alcohol on he exacspo o he pain. Also, you should no wach V or read.
1. Do some Salvadorans use home remedies whenhey have common illnesses?
2. Wha should people do when hey have a cold?3. Wha should people do when hey have
a headache?
Activity12 Activity 13Answer he ollowing quesions wih your own inormaion.
1. Wha do you usually do when you have
common illness?2. Do your parens give you home remedies when you
are sick?3. Wha hings should you and shouldn you do when
you have a common illness?4. Wha are he mos common healh problems
people suer rom in El Salvador?5. Wha do people usually do when suering rom
hese problems?6. Do mos people ake medicine by hemselves or go
see he docor?
7. Wha kind o medicine do people usually ake or aever, a somachache or a cold?
Health problem Advice
1 c A cll
2 col B r o lmo o
3 ro C om cmo
4 ooc D r lo o r
5 omcc E o oo muc
6 or ro F o cc ou r
Activity 14Mach he healh problems on he le wih he advice onhe righ.
Lesson core
Conocise dierenes enermedades ms comunes que las personas suren, ascomo varias pares del cuerpo humano. Adems, pracicase la pronunciacin,escriura de esas enermedades y de las pares del cuerpo. ambin, esudiasecomo se dan sugerencias o consejos a las personas cuando esas esnpadeciendo de algunas enermedades comunes. Finalmene, lese algunosarculos relacionados a las enermedades y raamienos de las mismas.
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Self evaluation
200
UNIT 5
1 3
2 4
HOME REMEDIES
Answers:
For natural home remedies, the kitchen is agreat place to start. You can find almost all of
the ingredients you would possibly need to makeremedies to deal with common illnesses.
Making your own remedies is much cheaperthan buying medicine. Home remedies are purerbecause you know exactly what goes into them,and they are made just the way you need them!
Does this sound too good to be true? Do a littleresearch and become aware of all of the benefitsof making your own home remedies instead of
buying medicine from the drugstore. You will feela lot better!
Choose he leer or leers ha bes answer each quesion.
Which o he ollowing words arepars o he body?
a) headb) headachec) handd) oo
Which o he ollowing words areillnesses?a) headacheb) somach
c) onsilliisd) diabees
Which o he ollowing senences useimperaives?
a) Don say home.b) Res and relax.c) You don have o come o work.d) You are very sick.
Which o he ollowing saemensexpress advice?a) You should go see he denis.b) She shouldn work wih
high ever.c) hey should ake heir medicine.d) hey can work now.
1.a,c,d2.a,c,d3.a,b4.a,b,c
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Unit Five Lesson 2
Getting started!
Achievement indicators
Qu es comer saludablemene?
Cul es la clasicacin de los alimenos segn la pirmide alimenicia?
Cunas caloras debera consumir un nio y un adulo diariamene?
Pracicas buenos hbios alimenicios?
how often do you eat healthy food?
I can successully ideniy vocabulary relaed o healhy ood andgood eaing habis.
I can correcly quaniy ood and oher iems by using oo many andoo much.
I can exrac specic inormaion on oods and eaing habis romlive and recorded audio sources.
Which o he ollowing oods are healhy?1.ui 2. ho dogs 3. vegeables 4. humburguers 5.seaood6. ice cream 7. pizza
Conversation and moreLisen o and read he ollowing conversaion careully,and hen repea i ou loud. Look up any new words ina dicionary.
A: Rosa, youre no buying ha, are you?B: Well, I am hinking abou i. Why, Wendy?A: Tere is a lo o a in i. Te sodium level is also
very high, and is ull o carbohydraes. Do youreally wan o ea ha?
B: Um, I guess no.A: Wha are hese cookies doing in he baske?B: Tose are my avorie. I always ge hem. I go he
low-a kind, see?A: Teyre sill ull o calories. Tey may be reduced
a, bu heyre no low a. You don ea his kind ocereal do you?
B: Yeah, I do.
Glossary:Sodium level: level o sal.
Reduce d a: a lowered amoun o a.Low a: he leas amoun o a.
Nurien: a source o nourishmen.Kind: ype or class.Dieary: nuriional or dieeic.
Choose he leter ha bes answers each quesion.
1. Where are hey?A. a a supermarkeB. a a resauran
2. Who is on a die?A. Wendy and RosaB. only Wendy
3. Wha kind o cookies is Rosa buying?A. low-aB. high a
Activity 1
A: Look a he percen daily va lues. You ge nearly nonuriens and no dieary ber, and is ul l o sugar.
B: Oh, come on, Wendy!A: Don orge we are on a die.
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UNIT 5
202 english - eighth Grad
Enrich your vocabularyTe Food Pyramid is one way or people o undersandhow o ea healhy. A rainbow o colored, verical sripesrepresens he ve ood groups plus as and oils. Hereswha he colors sand or:
orange grainsgreen vegeablesred ruisyellow as and oilsblue milk and dairy producspurple mea, beans, sh, and nus
Te Food Guide Pyramid is a ool used o each people oea a balanced die rom a variey o ood porions wihou
couning calories or any oher nurien. Te USDAexpanded he our ood groups o six and he number oservings o mee he calorie needs o mos people.
3 o 5 servings o vegeables2 o 4 servings o ruis2 o 3 servings o milk, yogur & cheese6 o 11 servings o bread, cereal, rice, & pasa2 o 3 servings o mea, poulry, sh, dry beans,eggs & nususe as, oils & swees sparingly
Activity 2Answer he ollowing quesions .
1. How many servings o breads, rice, or pasa should
you ea each day?2. How many servings o vegeables should you ea
each day?3. How many servings o rui should you ea each day?4. How many servings o milk, cheese, or yogur
should you ea each day?5. How many servings o mea, ish, beans, or nus
should you ea each day?6. Wha oods are he leas nuriious and should be
he smalles par o your die?
Activity 3Answer he ollowing quesions wih your own inormaion.
1. How oen do you ea ruis?2. How oen do you ea vegeables?3. How oen do you ea mea?4. How oen do you ea nuriious ood?
Now keep rack o your personal eaing habis ond ou i you are consuming healhy ood anda balanced nuriious die which will conribueposiively o your exercise program. Or are youeaing unhealhy ood on a regular basis? You mayneed o change your eaing habis. Sudy he FoodPyramid o see i you need o make any changes inyour die.
Hands on! 5B
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UNIT 5
eighth Grad - english203
Time to readRead he ollowing suggesions aken rom he aricleFollowing he Healhy Eaing Pyramid careully. Lookup any new words in a dicionary.
o become healhier, you should pracice heollowing suggesions:
1. Exercise. A healhy die does no only meaningeaing healhy oods bu also exercising on aregular basis.
2. Focus on ood, no grams. o be healhy, youshouldn worry abou how much ood you ea buraher eaing he righ kinds o oods.
3. Ea pleny o plans. Eaing a plan-based dieis healhies. Ta means choose pleny ovegeables, ruis, and whole grains.
4. Don ea so much red mea, poaoes, sugar ydrinks, and saly snacks. Teyre very unhealhy. Iyou like o ea mea, sh and poulry are he
bes choices.5. ake muliviamins. aking a muliviamin can
be a good way o pu viamins in your body i youdon like eaing ruis or vegeables.
Activity4
Decide wheher he ollowing saemens are rue or alse .
1.
A healhy die also includes exercising on a regular basis.2. Focus on grams, no on ood.3. Eaing pleny plans is healhies.4. Red mea, poaoes, sugary drinks, and saly snacks
can be eaen as much as you wan.5. aking a muliviamin is a good idea.
Activity 5
Lisen o and pu he ollowing saemens in he correcorder o make a complee paragraph.
__ Healhy eaing habis are your icke o a healhierbody and mind.
__ You will look and eel beer i you make a habi oeaing healhy oods.
__ Developing healhy eaing habis is simpler andeasier han you migh hink.
__ Your immune sysem will be sronger so you will noge sick as oen.
__ You will have more energy and hink more clearly.
Activity 6
Complee he ollowing saemens by using he words given below.
1. he___ ood group includes apples, bananas,pineapple, and oranges.
2. ___make up a ood group ha includes plans likewhea, oas, rice, or seeds.
3. he___ood group includes mea rom animals.
4. he___ ood group includes milk, cheese,and yogur.
5. ___are he pars o ood ha give us energy andhelp our bodies grow.
6. ___is a swee-asing subsance ound in manyoods, which is unhealhy when added.
7. he___ood group is made up o plans andincludes carros, broccoli, and green beans.
vegetable sugar nutrients fruit
dairy meat grains
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UNIT 5
204 english - eighth Grad
Conversation and moreLisen o and read he ollowing inerview wih a nuriioniscareully. Look up any new words in a dicionary.
A: How does ood aec our body, Dr. Robinson?
B: Our bodies ge energy rom he ood we ea everyday. Tere are hree main sources o uel hawe ge rom ood: carbohydraes, proein, anda. Eaing a balance o oods ha conain carbs,proein, and a every day will help keep yourblood glucose close o normal.
A: Can you ell us more abou hese hree mainsources o uel?
B: Okay, carbs are a grea source o energy or ourbodies. Many oods conain carbs. I you ea oomany carbs a one ime, your blood glucose mayge oo high.
A: Where can we nd carbs?
B: Tey are ound in oods like bread, crackers,oameal, rice, orillas and cereals.A: Wha abou proeins, Dr. Heals?B: Proein helps build srong muscles and bones.A: In which oods can we nd proeins?B: Foods like mea and poulry, cheese, and eggs.
Tey are also ound in peanu buter andsoy producs.
A: And how abou a?B: Fas are a good source o uel or he body and help
you grow. Fa does no make blood glucose go upbu oo much a can make you gain weigh. Someas are beter or you han ohers.
A: Which as are good or our bodies?B: Fas in small porions o mayonnaise, margarine,
nus, olives, olive oil a nd avocados are al l good oryou on a limied basis.
Glossary:Carbs: an abbreviaion or carbohydraes.Glucose: sugar in he blood.Fuel: any maerial ha is burned or alered in order o obain energy.
Activity 7
Activity 8
Answer he ollowing quesions abou he previous conversaion.
1. Wha kind o docor is his?
2. How many sources o uel are here?3. Which are hese hree sources o uel?4. Is a slice o avocado an example o good a source?5. Are crackers an example a carbohydrae?
Decide wheher he ollowing saemens are rue or alse .
1. Our bodies ge energy rom he ood we ea every day.2. here are hree main sources o uel ha come
rom ood.3. I you ea oo many carbs a one ime, your blood
glucose may no ge oo high.4. Having proein in your meal helps you build
srong muscles.5. Some as are beer or you han ohers.
Buying and eaing a va riey o snacks and candy is a paro everyday lie. However, do no over abuse his oodgroup. Try no o ea oo much candy or snacks o keep a
balanced die.
Dont forget!
Source:supply.Gain: obain or increase.
Limied: no all o he ime.
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UNIT 5
eighth Grad - english205
Enrich your vocabulary
Calories and fatOn average, Americans ollow a die in which abou hiry-six percen o he calories come rom a. Tis is oo high orgood healh or many people. Te dieary guidelines sugges a goal o hiry percen or less o oal calories rom a.Sudy he able below.
In a dietwith dailycalories of...
Which is about right for... The grams of total fatshown provide 30% ofcalories
1,600 ic om, oug clr, omolr ul
53
2,200 Mo clr, g grl, c om,om o r rg or br g, m c m
73
2,800 tg bo, m c m, omr c om
93
Activity9Do he oods you ea provide more a han is good or you?Answer he quesions below, and hen see how your diesacks up.
Question Frequency
How often do you eat... Never Sometimes Often Always
fr or br oo? (l rc r)
f m uc ug, luco m, or ro?
wol ml, c, or c crm?
hg- r uc , r, or c?
suc, gr or rgulr l rg?
Breads such as croissants, mufns, or tor tillas?
w crm, our crm, or crm c?
Bur or mrgr o gbl, r roll, or o?
ake a look a your answers. I you have hree or more responses in he las wo columns, his indicaes ha you mayhave a high a inake. You should cu back on he amoun you ea as well as he number o imes you ea aty oods.
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UNIT 5
206 english - eighth Grad
Language in use
Quantifiers: Too much and too many
Quaniers ell how many or how much. Selecing hecorrec quanier depends on your undersanding o hedisincion beween coun and non coun nouns. oo
much is used wih non coun nouns and oo many isused wih plural coun nouns.
Sudy he ollowing examples:
Use of the quantifiertoo
Example in phrases
oo muc + ucoublou
oo muc ugr, oomuc
oo m + coublou
oo m roblm, oom o
Read and sudy he ollowing saemens:
1. Tere is oo much aty ood.
2. Tere are oo many vegeables in he vegearian die.
3. I do oo much exercise in he mornings.
4. Tere are oo many dies around he world.
5. You pu oo much sugar in my coee.
6. Tere is oo much povery in he world.
7. Tere are oo many people o in he car.
oo much and oo many can be used wihou nounsi he meaning is clear.
Compare he ollowing examples:
1. Tere were many kids in he dining room, buhere weren oo many in he k ichen.
2. I haven eaen very much! Youve eaen ar oo
much in my opinion!
Activity 10
Complee he ollowing saemens by using oo much oroo many.
1. Is very crowded on his beach. here are___people.
2. I am sill eeling hungry, and Ive had my lunch.I didn ea___ood.
3. Which ice cream shall we have? here are___lavors o choose rom!
4. I did___exercise a he gym yeserday. My musclesare really aching.
5. I do no have___space in his suicase. I can i allmy clohes in i.
6. Yuck! his ea is oo swee. heres___sugar in i!
7. here aren___buses. We always have o wai.
8. here is___noise in here. Im going o worknex door.
9. Im sorry bu I didn have___money o buy youa drink.
10. I have___asks o do. Ill never inish by omorrow!
11. here are ___V channels. I can never decidewhich one o wach.
Activity 11Wrie 10 original senences by using he quaniers oomuch and oo many. Follow he examples above.
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Activity12
Activity13
Complee he ollowing saemens by choosing eiher oomuch or oo many.
1. He is a because he eas (too many/too much) icecream every day.
2. He drinks (too many/too much) beer every day.3. Les ge ou o here because here are (too many/too
much) people in his room!4. heres (too many/too much) noise here, les go
somewhere else.5. Men hink women spend (too much/too many)
money on clohes.
Complee he saemens by using he words given below.
1. he__ group conains carbohydraes ha providehe body wih energy.
2. he__ group conains calcium, which helps ourbones and eeh.
3. he __ group has proein, which buildssrong muscles.
4. he __ groups have a variey o viamins and helphe immune sysem and igh inecions.
fruit andvegetables
dairy
grain meat
Activity 14Read each group o ood iems careully, and hen choose heiem ha does no belong.
1. yogur, American cheese, carros, milk2. urkey, poao chips, pork chop, hamburger
3. graperui, crackers, rye bread, dinner roll
4. orange juice, so drink, apple juice, mango juice
5. French ries, ried chicken, ish sicks, ried egg
6. rozen yogur, buermilk, 2% reduced a milk, milkchocolae candy bar
7. orange, rui cockail, cucumber, canaloupe
8. apples, srawberries, bananas, beans
Activity 15
Answer he ollowing quesions wih your own inormaion.
1. Abou how many calories do you consumeevery day?
2. Do you ollow a healhy die?3. How oen do you ea or cook healhy ood?4. Are you on a die?5. Are you vegearian?6. Does your amily cook wih olive oil?
Lesson core
Conocise dierenes ipos de al imenos que componen la pir midealimenicia en ingls. Adems, pracicase como se escriben los dierenesgrupos alimenicios y como esos conribuyen al uncionamieno del cuerpohumano, asi como conocer las dierenes pares ms imporanes del cuerpohumano. ambin, esudiase di erenes hbios alimenicios, higinicos ypersonales. Finalmene, lese acerca de dierenes acividades o ruinas diariasque realizan dierenes ipos de personas.
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Self evaluation
208
UNIT 5
1 3
2 4
IMPORTANT NUTRIENTS
Answers:
Among the thousands of different foods ourworld provides, the majority contain at least
several of the nutrients our bodies need.Nutrient density is a measure of the amountof nutrients a food contains in comparison to
the number of calories. A food is more nutrientdense when the level of nutrients is high in
relationship to the number of calories the foodcontains. By eating foods with high nutritional
values, youll get all the essential nutrients thatyou need for excellent health, including vitamins,
minerals, fiber and morefor the least numberof calories.
Choose he leer or leers ha bes answer each quesion.
Which o he ollowing oods is norom he dairy group?
a) milkb) cheesec) creamd) ea
Which o he ollowing oods is norom he mea group?a) ishb) chicken
c) urkeyd) pasa
Which o he ollowing oods are highin proeins?
a) meab) poulry wihou skinc) eggsd) olive oil
Which o he ollowing oods are highin carbohydraes?a) whea breadb) ish
c) crackersd) cereals
1.d2.d3.a,b,c4.a,c,d
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Unit Five Lesson 3Getting started!
Achievement indicators
Cmo e manienes en orma?Cmo se dicen las dierenes acividades sicas odepores en Ingls?
Qu ipo de ejercicios haces?
ienes un programa o plan de ejercicios y dieas enu vida coidiana?
I can describe exercising habis wih appropriae vocabulary andcorrec use o he presen ense.
I can successully recognize vocabulary relaed o spors and nessaciviies in dieren writen exs.
I can correcly label dieren spors and ness aciviies.
I can clearly recognize and reproduce he phonemes /s/, /z/ and /iz/ or hird person singular verb endings.
Which o he ollowing words are names o spors?1.yoga 2.people 3.swimming 4.shape 5. baskeall6. habi 7. ness 8.jogging
Conversation and more
Lisen o and read he ollowing conversaion careully.Look up any new words in a dicionary.
A: So, Chamba, you are rom El Salvador?B: Yes.A: So, you can play spors year round cause is really
warm here?B: Yes. Tas rue.A: Wha kinds o spors do you like o play?B: I like swi mming and I like doing yoga. I like spors
ha involve individuals, no he eam spors.A: You don like eam spors?B: No.A: Really?B: Yes.A: Tas ineresing. Why? Wha is i abou eam
spors ha you don like?B: Well, acual ly, when you play individual spors you
can compee wih yoursel. Is much beter or me.A: Like when youre swimming, you can increase
your ime.B: Yes. Tas rue.A: Wha abou yoga?B: I like o do yoga o relax and release my sress.
how do you keep in shape?
Answer he ollowing quesions .
1. Where is Chamba rom?2. Wha kind o spors does he like o play?3. Does he like individual or eam spors?4. Why does he pracice yoga?
Activity 1
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210 english - eighth Grad
Enrich your vocabulary
Sports and gamesTere are dieren kinds o spors ha you can play andpracice o keep you in shape and healhy. Look a hespors below. Do you pracice any o hese?
Individual sports
bowling
tennis
Team sports
beach volleyball
soccer
Activity2Mach he words on he le wih he phrases on he righ o make complee senences.
Sport Description
1. Moocro A. m gm c m cor mor o, cll ru, .
2. kr B. or c o m cor o b oog bll roug oo.
3. Juo C. g ro o rg, rug joggg.
4. hbll D. com m or c c m r o cor o bcrrg or cg oobll o or m zo.
5. Gmc E. or c l comb lc ll, blc cooro o
perform moves in four events: the oor, the vault, the beam and the bars.6. foobll F. oor m or mlr o occr bbll, lr
rg o cor gol b mog bll o lrg .
7. Cro cour G. mrl r loo mlr o r rlg.
8. Bbll H. is a martial art; a form of ghting that has evolved into a sport.
9. Bbll I. moorccl rc or ll, r rcrc m ur.
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UNIT 5
eighth Grad - english211
Time to readRead he ollowing aricle abou adequae exercisescareully. Look up any new words in a dicionary.
Exercise is necessary or good healh, bu here are anincreasing number o people who overdo i and suer romrelaed injuries. Older people are paricularly vulnerable.
Jus as in eaing, moderaion is he key in exercising. I isimporan no o ignore he early sign o disress whileexercising and know when o sop. Te concep o nopain no gain is misleading and creaes more problemshan good. Exercising wih a machine is unnaural andpoenially more harmul i no under close supervision.Doing exercise oudoors is healhier. I benes he lungsand gives he body a good supply o oxygen. Hiking,cycling, brisk walking and jogging are all good oudoorexercises. Tey are good or us boh physically andmenally. Te resh air, he sun, he smell o he earh,
fowers and rees, he sound o naure and he birds andbees are all very relaxing and calming.Chinese exercise involves boh he mind and body. Yoga,ai chi and qi-gong emphasize mindlessness, calmness,
relaxaion and concenraion. Teir movemens are slow,bu require boh he body and mind o join ogeher.People who pracice hese exercises on a regular basisconrol he energy fow wihin heir bodies, promoesel-healing and rejuvenaion. Tey reard aging, improvealerness and allow he praciioner o handlesress beter. Adequae exercise is healhy, over doing iwill resul in healh problems and injuries.
Glossary:Overdo: o exceed or exaggerae.
Injury: damage or harm.Misleading: conusing or incorrecly.
Brisk: as and vigorous .Flow:sream or curren .
Reard: delay or slow down.
Like oher muscles, he hear enjoys a good workou.You can provide i wih one in he orm o aerobicexercise. Aerobic exercise is any ype o exercise hages he hear pumping and quickens your breahing.
What for?
Activity3
Decide wheher he ollowing saemens are rue or alse .
1. Exercise is necessary or good healh, bu here arean increasing number o people who overdo i andsuer injuries.
2. Exercising wih a machine is naural and poeniallyless harmul han exercising oudoors.
3. Doing exercise oudoors is healhier han exercising
on machines.4. he resh air, he sun, he smell o he earh, lowersand rees, and he sound o naure are no veryrelaxing and calming.
5. Chinese exercise involves boh he mind and body.6. Adequae exercise is healhy, over doing i will resul
in healh problems and injuries.
Answer he ollowing quesions wih your own inormaion.
1. Do you exercise?2. Do you pracice any spors?3. Which new spors would you like o ry?4. Who do you usually play spors wih?5. Why do people play spors?6. Do you like o wach proessional spors on elevision?7. Wha is your avorie spor o wach?
Activity 4
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UNIT 5
212 english - eighth Grad
Conversation and moreLisen o and read he ollowing conversaion careully.Look up any new words in a dicionary.
A: Oh, Cecilia , his is delicious! Would you like o
ry some?B: No hanks, Silvia. Im really enjoying my
vegeable salad!A: So, do you wan o play baskeball his weekend?B: Im araid I can play baskeball.A: No! Are you joking? Im sure you can play
baskeball. Everybody can play baskeball!B: Well, I can. Bu I can play soccer.A: Really, I can play soccer, oo, bu no very well .B: I have an idea. Why don we play baskeball his
weekend and hen nex weekend soccer?A: Ok, has a good idea. We can boh learn a
new spor!B: Tas i. I hin k is a grea idea!A: So, Cecilia, wha do you do o say in shape?B: Well, I usually go o he gym h ree imes a week,
and I go hiking every oher weekend. Howabou you, Silvia?
A: I ry o keep in shape by swimming everymorning and jogging in he eveningsaer work.
B: Are you on a special die?A: No, no a all. I jus ry o ea nuriious and
healhy ood. A nd you?B: I am on a die. You know Im a litle overweigh
so I have o wach wha I ea.A: Well, you look like you are in good shape.B: Do you hink so?A: Yes, you look young and healhy.B: I really appreciae ha. Tank you so much!A: Is ime o go o work.B: Okay. Les go.
Glossary:In shape: in a good condiion or sae o physical ness or bodily appearance.Overweigh: having exra weigh or pounds.
Choose he leter ha bes answers each quesion.
1. Who can play baskeball?A. SilviaB. CeciliaC. neiher o hem
2. Wha do hey decide o do?A. play baskeballB. play soccerC. A and B
3. Which saemen is rue?A. Silvia can play soccer.B. Silvia can play baskeball.C. Silvia can play soccer.
4. Who goes o he gym hree imes a week?A. SilviaB. CeciliaC. A and C
5. Who is on a die?A. Silvia
B. CeciliaC. neiher o hem
6. Who goes swimming and jogging?A. SilviaB. CeciliaC. A and B
Activity 5
A perec die is one which gives he mossrengh wih he leas axaion on he vial orcesand he leas encouragemen o empaion.
What for?
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UNIT 5
eighth Grad - english213
Enrich your vocabularyTere are wo main kinds o physical exercises hayou can pracice o keep in shape and healhy: aerobicexercises and anaerobic exercises.
A. Aerobic exercise burns a, ges your hear raegoing (you will be able o eel i beaing aser) andmakes your hear muscle sronger. I also increaseshe number o blood cells you have, which helpsyour blood carry more needed oxygen o bloodvessels hroughou your body.
B. Anaerobic exercise involves building musclesrengh in dieren pars o your body. Tis ypeo exercise goes along well w ih aerobic exercisebecause having sronger muscles helps you o burnmore calories. Tis will also help you look onedand eel srong.
Glossary:Cells:sruc ural and uncional uni s o all living organisms.Vessel:par o he ci rculaory sys em and unc ion o ranspor blood h roughouhe body.
Label ollowing physical exercises as aerobic or anaerobic.
basketball
pull-ups
jumping rope
jogging
hiking kickboxing
push- ups
biking dancing
Toned: he body is muscular and in shape.Rae:speed.
Activity6
Tai Chi
swimming
stomach crunches
For he hird par o your exercise plan, you willhave o keep rack o your personal exerciserouine. Wha requency and which kinds oexercises do you do? Which spors do you praciceo improve your physical condiion? ake noes.
Hands on! 5C
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UNIT 5
214 english - eighth Grad
Wrie original senences in he armaive orm by using hehird person singular and he verbs provided below.
Example: go She goes o he gym.
1.jump
2. play
3.wach
4. pracice
5. swim
6. dance
7. li
Wrie original quesions by using he verbs and auxiliariesprovided below.
Examples: do / play Do you play baskeball?does / swim Does he swim every day?
1. do / go
2. does / dance
3. do / do
4. does / pracice
5. does / like
6. do / wach
Language in use
Review of the present tense
I you wan o know i someone pracices a spor orexercises, you can use he ollowing quesions:
A. Yes/No questionsQuestions Answers
do ou l occr? y, i l occr.
do go joggg? no, o go joggg.
do rcc or?
y, rcc obll.
do go mmg? no, o go mmg.
do xrc? y, o u.
B. Informative question
Questions Answersw o or oou l?
i l robc.
w o lbbll?
s l bbll o .
ho o o ogmc?
h omm ogmc.
w o o robc? w o m bcu r .
wr o go g? t go g el pl.
Activity7
Tere are hree pronunciaion endings when conjugaingverbs in he hird person singular in he presen ense:/s/, /z/ and /iz/.
Lisen o and repea he ollowing words ou loud.
/s/ ending /z/ ending /iz/ ending
jum-jum
-
l-l
l-l
go-go
l -l
ru- ru
m- m
cl -cl
c- c
c- c
rcc- rcc
Activity 8
Regular exercise is an imporan par o a healhy liesyle.However, beore you sar a regular exercise program, youshould consider seeing a docor or medical advice.
Dont forget!
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UNIT 5
eighth Grad - english215
Lisen o he passage and pu he saemens in hecorrec order.
__ o develop a good body shape, you mus exerciselong enougha leas weny minues a a ime;hard enoughunil you breahe heavily; and oenenougha leas hree imes a week.
__ Aer exercise, your hear pumps very as and youbecome ho and sweay.
__ Exercise prevens being overweigh and hear disease.__ Exercise helps your body say healhy and keeps
i srong.__ Exercise is imporan or your healh.
Activity9
Activity10Choose he leter ha bes answers each quesion.
1. Wha can exercise help you wih?A. prevening hear diseaseB. prevening being overweighC. eaing more
2. Wha does exercise hard enough mean?A. exercise a leas weny minues a a imeB. exercise unil you breahe heavilyC. exercise a leas hree imes a week
3. Exercise helps your body say healhy and keeps isrong. Wha does i mean?A. your bodyB. your healhC. your hear
4. Wha does exercise long enough mean?A. exercise a leas weny minues a a ime
B. exercise unil you breahe heavilyC. exercise a leas hree imes a week
5. Wha does exercise oen enough mean?A. exercise a leas weny minues a a imeB. exercise unil you breahe heavilyC. exercise a leas hree imes a week
Activity 11Answer he ollowing quesions wih your own inormaion.
1. Wha kind o spors do you pracice?2. How oen do you pracice hem?3. Wha kinds o spors do you like o wach?4. Wha kinds o physical exercises do you do?5. How oen do you do hem?6. Are you in shape?
7. Are you on a die?
Lesson core
Pracicase como decir las dierenes acividadessicas o depores que la mayora de personaspracican, ya sea como pare de su vida coidianao programas especia les. ambin, escribise y
pronunciase las dierenes ipos de ejerciciosque exisen: aerobicos y anaerbicos en ingls.Adems, uvise la oporunidad de repasar losverbos en iempo presene: regulares e irreg ularesen ingls. Finalmene, exos que expresan losbenecios de realizar ejercicios coidimane en ucondicin sica y menal.
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Self evaluation
216
UNIT 5
1 3
2 4
DIETS
Answers:
There are a lot of famous diets from around theworld that promise that you are going to reduce
a considerable amount of weight in days orweeks. One thing you dont want to do if you areactually serious about losing weight is to followthese fashion diets and their ridiculous weightloss tips. After their ineffectiveness has been
proven time and again, people will start to wise
up to that particular diet and will go in search ofa new fashion or trend.
Choose he leer or leers ha bes answer each quesion.
Which o he ollowing is no anaerobic exercise?
a) joggingb) liing weighsc) yogad) biking
Which o he ollowing is no ananaerobic exercise?a) ooballb) push ups
c) si upsd) walking
Which o he ollowing is no anindividual spor?
a) volleyballb) bowlingc) ooballd) shooing
Which o he ollowing is no aeam spor?a) shooingb) volleyball
c) baskeballd) soccer
Glossary:Wise up: o cause someone o become aware o somehing.
1.b,c2.a,d3.a,c4.a
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Unit Five Lesson 4
Getting started!
Achievement indicators
what did you do oveR the weekend?
Cmo se narran los evenos o acividades que realizaseen Ingls?
Cmo se pronuncian los verbos en orma pasada ya seanregulares e irregu lares en ingls?
Cules son las palabras que se uil izan para ex presarevenos ocurridos en orden cronolgico en Ingls?
Cmo realizas las pregunas en orma pasada en Ingls?
I can clearly recognize and reproduce he phonemes //, /d/, and/id/ o he regular pas ense.
I can orally express sequences o evens in presen and pas wi h anadequae use o connecors.
I can describe pas evens wih he correc use o he pas ense.
I can correcly ideniy sequences o presen and pas evens indieren writen exs.
Which o he ollowing expressions are used o express agreemen?1. absoluely 2. nonsense 3. deniely 4. no 5.sure 6. negaively 7. cerainly
Conversation and more
Lisen o and read he ollowing conversaion beweenWaler and Susan careully. Look up any new words ina dicionary.
A: Hi, Waler. Hey, wha a nice sunan!B: Hello, Susan. Yes, I go i when I played beach
volleyball las Saurday.A: Wow! Where did you play?B: I played a he Cosa del Sol.A: Wha? Did you really go here?B: Yes. Im paricipaing in a ournamen every
Saurday morning. Wha did you do overhe weekend?
A: I wen jogging on Saurday morning. In heaernoon I played soball wih my riends.
B: How abou Sunday? Did you do any hingineresing?
A: Wha? Sunday? I didn do anyhing. I jus sayedhome and wached V.
B: Really? You sound like a real couch poao.
A: A wha?B: A couch poao. Is a person who does no do
anyhing bu res and relax.A: Well, now ha you say i. I am a Sunday couch poao!B: Oh! Is lae now. I have o go o he g ym.A: Go o he gym? Are you doing aerobics or
somehing like ha?B: No, Im going o pick up my wie. Shes he aerobics
insrucor.
Glossary:Go: he pas ense o ge.Sunan: a browning o he skin resuling om exposure o sun rays.
Tournamen: a compeiion or cones.
Answer he ollowing quesions .1. Who go a sunan?2. Wha did Waler play on Saurday?3. Wha did Susan do on Saurday?4. Who is a Sunday couch poao?5. Wha does Walers wie do?
Activity 1
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UNIT 5
218 english - eighth Grad
Language in use
Simple past tense of regular verbsRemember ha regular pas ense verb orms have hreeending sounds or -ed: //, /d/ and /id/. o orm hepas ense o regular verbs, you have o add -ed a he endo every verb. I he verb already ends in -e jusadd a -d.
Examples: ask + ed = asked; live + d = lived. Sudy heable below.
-ed as /t/ -ed as /d/ -ed as /id/
cou
c r c
r rr
nished cll
xed cg xc
l cl gru
jo
jum xl clu
loo l
m l
c lo r
u o r
rlx l r
o l r
l rr
l o r
c u
or rl
o ask quesions in he pas ense, use he ollowingquesion orms:
Questions Answers
d ou l occr r? y, i l occr.
d o ? no, .
d c occr
gm l g?
y, c .
w ou o o surmorg?
i l or 30 mu.
w l l sur? h l oobll r.
wr l bbll? t l ol gm.
Activity 2Complee he ollowing saemens by using he pas ense ohe verbs provided below.
Example: We__ soball las Monday. (practice)We praciced soball las Monday.Example: Tey__ las weekend. (not hike)
Tey didn hike las weekend.
1. I __my hair yeserday. (wash)
2. hey__yeserday. (laugh)
3. He __hard yeserday aernoon. (work)
4. hey__ooball las Friday. (play)
5. You 1 elevision las nigh. (watch)
6. We __ha window las nigh. (not open)
7. He__a lo yeserday. (not laugh)
8. hey__ha mounain las monh. (climb)
9. Pay__a he birds las week. (look)
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UNIT 5
eighth Grad - english219
Decide wheher he ollowing saemens are rue or alse .
1. Pele was one o he greaes soccer players ever,scoring over 1,200 goals in a gliering career.
2. Pele wasn a nickname rom childhood bu par ohis real name.
3. he 1970 World Cup was won by he Brazilian eam.4. Pele reired rom inernaional soccer bu made a
comeback o sign a money spinning conrac wih heNew York Cosmos in he American Soccer League.
Time to readRead he ollowing passage rom Biography o Pele, heGreaes Soccer Player Ever! by Kevin McNally. Lookup any new words in a dicionary.
Pele was one o he greaes soccer players ever, scoring over1,200 goals in a glitering career ha also brough WorldCup and World Club Championships. When soccer ansalk abou he greaes player o all ime hey debae he skillso Pele, Maradona, Bes and some oher soccer legends.Bu can anyone mach he amazing biography o Pele? Pelescored 1,281 goals in a career ha included 1,360 games!Ta is nearly an average o one goal per game!
Pele was a nickname rom childhood ha originaed inschool. Te Brazilian soccer sars real name is EdsonAranes do Nascimeno. Pele was he younges playerever o win a World Cup medal when Brazil won he1958 World Cup. Pele scored 2 goals in he nal a he
age o 17, an achievemen ha is unlikely o be machedever again in World Cup hisory.
Pele was brough up in a poor par o Brazil and wasguided by his aher, who was also a proessional soccerplayer. His aher once scored ve headed goals inone mach! Pele played or Sanos o Brazil and waspar o he winning 1962 and 1963 Iner ConinenalChampionship squads (World Club Championship).However, he 1970 World Cup in Mexico will alwaysbe a special memory or Pele ans as he led Brazil oan amazing vicory. Te amous Pele video clips aresill seen oday, as he sold he goalkeeper his amous
dummy and also scored wih a bril lian header in henal agains Ialy. Pele laer wen on o conrm ha hiswas a special goal as i was also Brazils 100h WorldCup goal.
Pele reired rom inernaional soccer bu made acomeback o sign a money spinning conrac wih heNew York Cosmos in he American Soccer League. Pelewas par o he 1977 championship eam, and averagecrowds increased by over 80% in he ew years ha hegraced he American soccer scene.
Activity 3
A biography is a genre o lieraure or lm whichpresens a relaively ull accoun o he mosineresing and imporan evens o a noablepersons lie. Tese biographies can help usachieve goals in our uure lives by giving us goodmodels o look up o and inspiraion.
What for?
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220 english - eighth Grad
Lisen o a passage abou Carlos El Famoso Hernandez,and hen pu he ollowing saemens in he correc order.
__ On Ocober 4, 2003, he reained he ile againsormer IBF World Lighweigh Champion SeveForbes wih an elevenh round echnical decision.
__ Carlos Hernandez couned in ha igh wih he
backing up o Alexis Arguello and Robero Duran.__ He made boxing hisory by becoming he Inernaional
Boxing Federaion World Junior LighweighChampion by beaing David Sanos or he bel.
__ Hernandez hen became El Salvadors irs WorldBoxing Champion in hisory.
__ Carlos Hernandez was born on January 23, 1971 inLos Angeles, Caliornia.
__ He is a boxer.
Decide wheher he ollowing saemens are rue or alse .
1. Carlos Hernndez is no a boxer anymore.2. Hernndez did no become El Salvadors irs World
Boxing Champion in hisory.3. He was born on January 23, 1971 in Los Angeles,
Caliornia.4. On Ocober 4, 2003, he reained he ile agains
ormer IBF World Lighweigh ChampionSeve Forbes.
5. He couned in ha igh wih he backing up oAlexis Arguello and Robero Duran.
Activity 7
Answer he ollowing quesions .
1. Do you know more abou Mgico?2. Do you know more abou El Famoso?3. Do you know oher amous ahlees rom El Salvador?4. Who are hey?5. Wha kinds o spors do hey play or pracice?
6. Who is your avorie ahlee rom El Salvador?7. Who is your avorie inernaional ahlee?
Choose he leter ha bes answers each quesion.
1. When did Jorge Gonzalez begin his proessionalplaying career?
2. Which soccer eam did he play wih irs in El Salvador?3. Wha did people call him when he played in El Salvador?4. Wha did people call him when he played in Spain?5. Which Spanish soccer eams were ineresed in
Gonzalez aer he World Cup?6. Which Spanish soccer eam hired Mgico?
Activity 6
Activity
4
Activity5
Conversation and moreLisen o he ollowing biography abou Jorge Gonzalez.
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Activity8
Complee he ollowing saemens by using he correc pasense orms.
1. I__ o he gym yeserday morning. (go)2. You__ aerobics his morning. (do)3. He __ his exercise rouine hiry minues ago.
(begin)
4. She __ orange juice beore exercising. (drink)5. We__ o he sadium o run. (come)6. hey__ in he pool las week. (swim)
Language in use
Usage: before and afterime preposiions are used o dene ime. Preposiionsusually come beore a noun or a pronoun. Beore andaer show he iming o an even, aciviy or siuaion.
Use beore wih:Rules Examples
co o oco
rb +-g
(rrcl)
1. Jo go morrmo bor cmg.
2. i mu cbor bg.
3. Bor ou go ou, lcl our room.
4. Bor gog ou, lcl our room.
5. Rul r ll o quo
bor g xm.
Use aer wih:
Rules Examples
the rst action ofo co
rb + -g
(r rcl)
1. w Mr. Rogr lugr r o?
2. After you nish youromor, ou m lou.
3. ill ou r or.4. krl o b om ulr mg.
5. ar mog o c,Ccl l lo r.
6. wr rcomg o amrc?
Activity 9Choose he leter ha bes complees each saemen.
1. I is Monday oday. I was Saurday he day__yeserday.A. beoreB. aerC. neiher
2. hey go divorced wo years __ he wedding.A. beoreB. aerC. neiher
3. I always did my English homework a he lasminue. Jus __ he English lesson.A. beoreB.
aerC. neiher4. I didn happen yeserday bu he day__yeserday.
A. beoreB. aerC. neiher
5. He waned o hide__ he big sorm hi because hedidn wan o ge we.A. beoreB. aerC. neiher
6. He wasn angry__ all.A. beoreB. aerC. neiher
7. You can ge a person o do i or you. __ all, you area man wih many conacs.A. BeoreB. AerC. neiher
8. hey go married hree years__ hey me.A. beore
B. aerC. neiher
9. You used o warm up __ playing ennis.A. beoreB. aerC. neiher
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Activity10
Wrie 3 saemens using beore and hree saemensusing aer.
Activity11
Wrie he correc pas ense orm o each verb below.
My grandaher had a very exciing lie. When he wasyoung, he_(1.live)_on a arm in he counry. Hisparens _(2.raise)_catle, and he_ (3.look)_aer hecows. When he was eigheen, he wen o universiywhere he_(4.study)_languages. He also _(5.play)_heviolin in a mariachi band. When he was weny-ve, he_(6.graduate)_
wih honors. Te day o he graduaionhere was an acciden on he road o his homeown. Onlywo people_(7.survive)_, a woman and my grandaher.Aer he me his woman, and hey_ (8.get)_marriedaer only hree weeks. He says now ha he_(9.want)_omarry her very quickly in case he_ (10.die)_inanoher acciden.
Complee he ollowing quesions by using he correc quesionorm in he pas ense .
Example: A: Where__ yeserday? (go/your amily)B: Tey wen o San Marcos.
Answer: A: Where did your amily go yeserday?B: Tey wen o San Marcos.
1. A: Wha__ las weekend? (do/you) B: I wen o he mall wih my siser.2. A: Where__ his car? (buy/Tony) B: He bough i a Red McCombs.3. A: Wha ime__? (start/the soccer game) B: I sared a 7:30 p.m.
4. A: How ar__yeserday? (walk/Lucia) B: She walked rom here o he mall.5. A: When__? (get marry/your cousin) B: She go married las monh.6. A: Wha ime __? (end/the meeting) B: I ended abou 10:30 a.m.7. A: Wha kind o ood__ a he pary? (serve/they) B: Tey served Salvadoran ood.
Activity 13
Answer he ollowing quesions wih your own inormaion.
1. Wha did you do las weekend?2. Wha kinds o spors did you pracice las monh?
3. When did you go o he gym?4. How oen did you pracice a spor las year?5. Wha kinds o exercises did you do las week?
Lesson core
Pracicase como se expresan los verbos regularese irregulares en pasado simple en Ingls. Adems,
esudiase como escribir ano pregunas como saberlasresponder uilizando dierenes ipos de pregunas enIngls. ambin, uilizase apropiadamene las palabraso expresiones que se uilizan para conecar evenos enorma cronolgica de acividades pasadas. Finalmene,uvise acceso a pracicar las res ormas de pronunciarel pasado simple de los verbos regulares en conexo.
For he ourh par o he projec, you will have okeep rack o all he aciviies you have done duringhe las weeks o nd ou i you have ollowed
your exercise program properly. I no, make henecessary modicaions o opimize or improve i.
Hands on! 5D
Activity12
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Self evaluation
224
UNIT 5
1 3
2 Which o he ollowing quesions is incorrec?a) Did you li weighs a he gym?b) Where did she did aerobics?
c) Why didn you play in he las ournamen?d) Wha kinds o spors did you pracice
when you were en years old?
4
RELIEVE STRESS WITH SPORTS
Answers:
There are lots of sports you may take up forfitness and it mainly depends on your likes orpreferences. In the past, men would normally
prefer arduous or exhausting sports likeweightlifting, cricket, or football.
Women would prefer light ones like aerobics,running or jogging. In todays world, where
stress and tension form a part of everyoneslives, engaging in sports acts as a stress reliever
and keeps your mind sound andyour bodyhealthy.
Choose he leer ha bes answers each quesion.
Which verb is no a regular verb in hepas ense?
a) playb) hikec) rund) pracice
Which verb is no an irregular verbin he pas ense?a) gob)
walkc) drinkd) ea
Which o he ollowing saemensis incorrec?
a) I didn pracice any spor his week.b) She came o he gym oo.c) I didn ae hose sandwiches aer
doing exercises.d) hey wen hiking a El Picacho.
1.c2..b3..c4..b
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Unit Five Lesson 5Getting started!
Achievement indicators
aRe you self disCiplined?
I can orally express sequences o evens in presen wih an adequaeuse o connecors.
I can eecively skim a ex on healhy habis.
Which o he ollowing words express ime sequence?1. rs 2. yeserday 3. hen 4. oday 5.nally 6. habi 7. aer ha 8. rouine
Conversation and moreLisen o and read he ollowing conversaion careully.Look up any new words in a dicionary.
A: Hi, Andrea. How are you doing?B: Hi, Mark. I am ne. How abou you?A: I eel good.B: You look dieren.A: You know somehing. I qui my old, bad habis.B: No, way! Ta means ha you sopped smoking
and drink ing beer?A: Yes, I am rying o nd new, good habis o
improve he qualiy o my lie.B: Congraulaions! I oally agree wih you on ha.
So wha are hose new, good habis?A: Well, I ge up early so I can do aerobics. I ake
viamins. I ea healhy and nuriious ood. I drinkmore waer, and I go o bed early.
B: Wow! I can believe i!A: Te only litle hing I can sop is alling in love
wih you.B: Oh come on, Mark. You know I have a boy riend.A: I am jus kidding! You know you are one o my
bes riends!
Activity 1Answer he ollowing quesions .
1. Who looks and eels dieren?2. Who qui old, bad habis?3. Wha are he old, bad habis?4. Wha are he new, good habis?5. Is Mark Andreas boyriend?
Glossary:Qui: o sop doing somehing.Can sop:you can resis doing some hing.
Eres disciplinado en las acividades que realizas?Cules son los hbios buenos o malos que laspersonas real izan?
ienen los salvadoreos buenos hbios higinicos,alimenicios y personales?
ienes programadas us acividades diarias?
Fall in love: o have eelings o love direced owards anoher person or begin o eellove or a person.
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Enrich your Vocabulary
Daily routineEverybody has one... When you wake up, whas hers hing you do? Whas your daily rouine? Tere arerouine hings ha each o us does every day, week, andmonh, bu how do we know whas normal? Do you do
cerain hings more or less han ohers?
Look a he ollowing lis o common daily aciviies:
brush your haircookge ou o beddo he laundryea breakasexercise
eed he childrenge dressediron he clohes
Pu he previous daily aciviies in he order in which you dohem. Remember ha some people do hings a diferen imeso he day.
For example: Firs I ge ou o bed. Ten I ake ashower. Nex I ge dressed
Activity 3
Answer he ollowing quesions wih your own inormaion.
1. Do you have a daily rouine?
2. Wha do you do in he morning?
3. Wha do you do in he aernoon?
4. Wha do you do a nigh?
5. Wha do you do on Sundays?
Geting pleny o exercise, having regula r healhcheckups, and eaing righ are good ways or habis oremain in good physical condiion. You will eel beterand have more energy i you are in good condiion.
Dont forget!
lisen o musicpu on makeupsweep he loorake a bah/showermop he loorwash your ace
wash he disheswach V
Activity 2
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Activity 4
Decide wheher he ollowing saemens are rue or alse .
1. he irs sep is o ideniy he changes you wan omake and produce a daily reminder.
2. Don make realisic and slow changes.3. ry o replace bad habis wih good ones.
4. Make sure ha new habi rewards are good or you.5. Don make exercise a social even.
Time to readRead he ollowing passage rom Litle changes makegood habis easier careully. Look up any new wordsin a dicionary.
Here are ve ways o help you make beter ood andexercise habis:
1. Ideniy he changes you wan o make and makea daily reminder. Tis reminder can be a sign onhe bahroom mirror. Te sign can be as simple as,Have you eaen your r ui oday? or a picure o apiece o rui.
2. Make realisic and slow changes.o preven breaking your resoluions, work onchanging one habi a a ime. I you are used oeaing a large desser every nigh, eliminaing hedesser compleely will likely produce cravings.However, i you gradually decrease he size o yourdesser porion, you will hardly noice he change.
3. ry o replace bad habis wih good ones.I is oen easier o replace a bad habi wih a goodhabi han i is o simply eliminae he bad habi.Insead o eaing a cookie, ea a cold, crunchy,swee apple. Insead o drinking a soda, drink aglass o rui juice.
4. Make sure ha new-habi rewards are good or you.Eaing a candy bar aer exercise may seem like agood reward, bu i you sop exercising you maysill crave he candy bar. Tereore, make sure herewards you choose won urn ino bad habis laer.
5. Make exercise a social even.Exercising wih someone almos always seemseasier han doing i alone. ry o use your imewisely by doing wo good hings a once. Youare more likely o exercise requenly when iscombined wih a chance o alk wih a riend.O course, everyones excuse is Im oo busy oexercise or Im oo busy o prepare a good meal.No aking enough ime o develop even smallhealhy habis sends mixed messages o yourchildren and yoursel. Seting healh as a prioriynow is always a good decision.
For he las par o he projec, you will have okeep rack o your personal eaing and hygienichabis. Ta is, he good habis you have and whichones you have o creae or eliminae o improveyour menal and physical condiion. See page 233
and do Aciviy 11 as a guide.
Hands on! 5E
Glossary:Reminde r: is used o make you remember somehing.Breaking: o sop doing somehing.Crave: o have hunger empaions.
Reward: compensaion or incenive.Turn ino: o become.Wisely: inelligenly.
Enough:sufcien .
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Lisen o he conversaion again. Tis ime ll in heblanks wih he words provided below.
A: Darling, he_(1) _game is abou o sar. Couldyou bring some nachos and a can o soda? And aslice o pizza rom he microwave oven.
B: Any hing else?A: No, has all or now. Hey, sweeie, you know,
heyre organizing a company soccer eam a work,and Im hinking abou _(2)_. Wha do you hink?
B: Humph.A: Humph Wha do you mean by humph? I was a
sar soccer player in high school.B: Yeah, weny years ago. Look, I jus don wan you
having a hear atack rom_(3)_up and down
he eld.A: So, wha are you suggesing? Should I jus abandonhe idea? Im no ha ou o_(4) _.
B: Well, you should a leas have a _(5) _examinaionbeore you begin. Remember ha you las playedsoccer ve years ago.
A: Well, okay.B: And you need o creae good healhy habis:
wach your die and reduce he _(6) _, like icecream. You should ry eaing more resh ruis andvegeables.
A: Yeah, youre _(7)_righ.B: And you should sar a litle weigh raining o
srenghen your muscles or perhaps ry jogging obuild up your _(8)_sysem. Oh, and you need ogo o bed early insead o waching V all nigh.
A: Hey, youre saring o sound like my personal _(9) _insrucor!B: No, I jus_(10)_you, and I wan you o be around
or a long, long ime.
Activity5
love fitness cardiovascular soccer
probably fatty foods medical
shape running joining
Activity 6Choose he leter ha bes answers each quesion.
1. Wha kind o spor is he man waching?A. baskeballB. soccerC. ennis
2. Wha is he company organizing?A. a company soccer eamB. a soccer an company
C. soccer sadium company
3. Who wans o join he company eam?A. wieB.husbandC. boh A and B
4. Who has o creae good healhy habis?A.wieB.husbandC. boh A and B
5. Who is ou o shape?A.wieB.husbandC. boh A and B
Conversation and moreLisen o he ollowing conversaion beween a husbandand his wie careully. Look up any new words ina dicionary.
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Enrich your vocabulary
Good habitsMos o lie is habiual. You do he same hings you didyeserday, he day beore and every day or he las monh.Habis, good or bad, make you who you are. Te key isconrolling hem. I you know how o change your habis,
hen even a small eor can creae big changes.
Sudy he lis o good and healhy habis ha everyoneshould ollow. Which ones do you do?
drink pleny o waerexercisego o sleep early
ea healhy oodake a bah every daymake riendsalk wih your amilyread a good bookake viamins on regular basisdrink milkge some sunshinepracice a spor
Activity7
Complee he ollowing saemens abou good and healhyhabis by using he words given below.
1. I__my ace in he morning beore breakas.
2. Every morning I__my eeh.
3. My siser usually__he able beore meals.
4. How oen do you __he house?5. Wha ime do you__o bed?
6. I always__he plans in he evening.
7. Mary always __her school bag in he morning.
8. John usually__his homework beore going o bed.
9. I someimes__up my clohes in he closeaer school.
10. Do you always__he loor?
11. Diego usually__his hair beore school.
Brush finishes sets
go packs clean
wash hang sweep
combs water
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UNIT 5
230 english - eighth Grad
Pu he ollowing evens om oms daily rouine in hecorrec order.
__Finally, I go o bed.__I also play wih my riends a school.__Aer school, I go home.__Nex, I brush my eeh and wash my ace.__hen, I pu on my clohes and comb my hair.__Aer ha, I ea breakas.__A school we sudy dieren subjecs.__A home, I clean he room and do my homework.__Laer, I ea dinner wih my amily.__Aer dinner, I wach V.
__Firs, I ge up early a 6 oclock in he morning.__Nex I go o school.
Answer he ollowing quesions abou he previous dailyrouine?
1. Wha does he do irs?
2. Wha does he do nex?3. Wha does he do aer school?4. Wha does he do aer dinner?5. Wha does he do a he end o he day?
Examples:1. Firs, I wake up a seven.2. Second, I ea breakas.3. hird, I ake he bus.
4. hen, I go o work.5. Nex, I work a my compuer.6. Aer ha, I have lunch and alk wih my co-workers.7. Aerwards, I go back o work.8. Finally, I ge back home.
Activity 9
Activity 8Language in use
Connectors: Chronological sequence markers
When you use hese connecors in senences, hey areusually placed a he beginning o each senence andseparaed by a comma.
Sudy he ollowing able o ime sequence connecors:
Connectors Connectors Connectors
rst co, r,our...
nally
rst of all col, rl,ourl...
l
at rst ll
o bg
o r
lr l
/ x bgg r /
rr
Some connecors may go a he beginning, middle,or end o a senence. Sudy he ollowing able oconnecors:
Beginning ofthe text
Middle of thetext
End of the text
bor oo c
r o oor.... ull
rl... uur/
l ul m m
urg r l ml
oo rlr mm
mml o muloul
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UNIT 5
eighth Grad - english231
Decide wheher he ollowing habis are healhy or unhealhy.
Activity11
Habits Healthy Unhealthy
i xrc 3 m .i r 3 cu o co or br.
i bru m r .
i c 5 our o lo r .
i ru r .
i m r i u rroom.
i m bor i .
i boc i col.
i l o r lou muc.
i go o l rgulrl.
i rg moro.i r 10 cu o co r g.
i mo c o cgr .
i c crm r g bor i go o b.
i r 8 gl o r r .
i m r .
i l r oo.
i or r morg.
i r r i r lcool.
i ocor ull.
i ur lg o i r g.
i clo o tv i c mo.
Lisen o he ollowing narraion o Angies dailyaciviies careully, and hen answer he quesions.
1. Wha ime does she always ge up?
2. Wha does she do aer ha?3. Wha does she usually have or breakas?4. Wha ime does she always ea lunch?5. Wha does she usually ea and drink or lunch?6. When does she usually have dinner?7. Wha does she do aer dinner?8. Wha ime does she usually go o bed?
Lesson core
Conocise las dierenes palabras o rases quese uilizan para expresar ano hbios posiivoscomo negaivos en la vida de las personas.Adems, pracicase como usar las palabras
que expresan secuencia de iempo u ordencronolgico en iempo presene en ingls.ambin, aprendise a evaluare a i mismo encuano a que ipos de hbios ienes o realizas enu vida coidiana. Finalmene, pracicase comodecir algunas de las acividades ms imporanesde ruina diaria en ingls.
Activity10
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Self evaluation
232
UNIT 5
1 3
2 4
OVERCOMING BAD HABITS
Answers:
There is a worldwide reason why bad habits areso difficult to overcome. It is that they are on adeeper level. That is, we always gain a sense ofemotional satisfaction from doing bad habits.
It gives us a pleasant feeling each time wecontinue the habit. This positive reinforcement
that goes on makes it difficult to break the habit.If its smoking, the reinforcement might be a
sense of relaxation. If its chewing on a pen, the
reinforcement might be a sense of comfort. If itsgambling, the reinforcement might be a sense ofachievement for winning money and relaxationat the same time. But after the reinforcement
comes theguilt that the habit is bad.
Choose he leer or leers ha bes answer each quesion.
Which o he ollowing are healhyhabis?
a) brush your eeh hree imes a dayb) drink eigh glasses o waer every dayc) wach V or 5 hours every dayd) go o sleep early
Which o he ollowing are unhealhyhabis?a) brush your eeh beore going o bedb) drink beer wih every mealc) visi he docor wice a yeard) drive while ired
Which o he ollowing words is noa ime sequence connecor?
a) irsb) inallyc) becaused) las
Which saemen does no ollow hechronological sequence?a) Firs, she ges up early, and hen she
wakes up.b) Second, she akes a shower, and
hen she eas breakas.c) Aer she goes o sleep, she brushes
her eeh.d) Finally, she waches V beore
going o bed.
1.a,b,d2.b,d3.c4.c
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Answer Key
Lesson 1
Activity 1: 1. Gaby 2. Marcos 3. a somachache and a
headache 4. go see he docor 5. yesActivity 2: 1. M 2. L 3. K 4. J 5. I 6. H 7. G 8. F
9. E 10. D 11. C 12. B 13. A
Activity 3: 1. rue 2. False 3. rue 4. False5. rue 6. rue
Activity 4: 1. a litle o he le o he middle o yourches 2. all over your body - in yourarms, in your legs, in your back, even inyour behind 3. because he hear sendsblood around your body
Activity 5: 4, 1, 3, 2Activity 6: 1. False 2. rue 3. False 4. False 5. rue
Activity 7: 8, 3, 1, 2, 4, 5, 7, 6
Activity 8: 1. A 2. B 3. A 4. B
Activity 9: 1. E 2. D 3. C 4. B 5. A
Activity 10: 1. shouldn 2. should 3. shouldn4. should 5. should 6. shouldn
Activity 11: 1. Go o he hospial. 2. Drink a lo owaer. 3. Don work oday. 4. Don saya home. 5. Don walk oo much.
Activity 12: 1. Yes, hey do. 2. Tey should ea hochicken soup or drink a mix ure oho waer, sugar or honey, lemon juice,ginger and chamomile ea. 3. Teyshould apply an ice pack or splash heirace wih cold waer.
Activity 13: Answers may vary.
Activity 14: 1. C 2. F 3. D 4. A 5. E 6. B
Lesson 2
Activity 1: 1. A 2. A 3. A
Activity 2: 1. 6 o 11 2. 3 o 5 3. 2 o 4 4. 2 o 35. 2 o 3 6. as, oils and swees
Activity 3: Answers may vary.
Activity 4: 1. rue 2. False 3. rue 4. False 5. rue
Activity 5: 5, 2, 1, 4, 3
Activity 6: 1. rui 2. Grains 3. mea 4. dairy
5. Nuriens 6. Sugar 7. vegeableActivity 7: 1. Hes a nuriionis. 2. hree
3. carbohydraes, proein, and a4. yes 5. yes
Activity 8: 1. rue 2. rue 3. False 4. rue 5. rue
Activity 9: Answers may vary.
Activity 10: 1. oo many 2. oo much 3. oo many4. oo much 5. oo much 6. oo much7. oo many 8. oo much 9. oo much10. oo many 11. oo many
Activity 11: Answers may vary.Activity 12: 1. oo much 2. oo much 3. oo many
4. oo much 5. oo much
Activity 13: 1. grain 2. dairy 3. mea 4. ruiand vegeable
Activity 14: 1. carros 2. poao chips 3. graperui4. so drink 5. French ries 6. milkchocolae candy bar 7. cucumber 8. beans
Activity 15: Answers may vary.
Lesson 3
Activity 1: 1. El Salvador 2. swimming and doingyoga 3. individual spors 4. because i isrelaxing, and i releases sress
Activity 2: 1. I 2. H 3. G 4. F 5. E 6. D 7. C 8. B 9.A
Activity 3: 1. rue 2. False 3. rue 4. False5. rue 6. rue
Activity 4: Answers may vary.
Activity 5: 1. B 2. C 3. C 4. B 5. B 6. A
Activity 6: Aerobic: jogging, swimming, dancing,biking, baskeball, jumping rope,hiking, kickboxing. Anaerobic: push-ups, somach crunches, liing weighs,pull-ups, ai Chi.
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Answer Key
Activity 7: Answers may vary.
Activity 8: Answers may vary.
Activity 9: 5, 2, 3, 4, 1Activity 10: 1.C 2.B 3.A 4.A 5.C
Activity 11: Answers may vary.
Lesson 4
Activity 1: 1. Waler 2. beach volleyball 3. Shewen jogging and played soball.4. Susan 5. Shes he aerobics insrucor.
Activity 2: 1. washed 2. laughed 3. worked 4. played5. wached 6. didn open 7. didn laugh8. climbed 9. looked
Activity 3: 1. rue 2. False 3. rue 4. rue
Activity 4: 1. 1975 2. ANEL 3.mago 4. Magico5. Cadiz CF 6. Cadiz
Activity 5: 5, 4, 3, 2, 1
Activity 6: 1. False 2. False 3. rue 4. rue 5. rue
Activity 7: Answers may vary.
Activity 8: 1. wen 2. did 3. began 4. drank5. came 6. swam
Activity 9: 1. A 2. B 3. A 4. A 5. A 6. B 7. B 8. B 9.A
Activity 10: Answers may vary.
Activity 11: 1. lived 2. raised 3. looked 4. sudied5. played 6. graduaed 7. survived8. go 9. waned 10. died
Activity 12: 1. Wha did you do las weekend?2. Where did ony buy his car?3. Wha ime did he soccer game sar?4. How ar did Lucia walk yeserday?
5. When did you cousin ge married?6. Wha ime did he meeing end?7. Wha kind o ood did hey servea he pary?
Activity 13: Answers may vary.
Lesson 5
Activity 1: 1. Mark 2. Mark 3. smoking and
drinking beer 4. He ges up early sohe can do some aerobics. He akesviamins and eas healhy andnuriious ood. He drinks more waerand goes o bed early. 5. No, he isn.
Activity 2: Answers may vary.
Activity 3: Answers may vary.
Activity 4: 1. rue 2. False 3. rue 4. rue 5. False
Activity 5: 1. soccer 2. joining 3. running up4. shape 5. medical 6. aty oods7. probably 8. cardiovascular9. ness 10. love
Activity 6: 1. B 2. A 3. B 4. B 5. B
Activity 7: 1. wash 2. brush 3. ses 4. clean 5. go6. waer 7. packs 8. nishes 9. hang10. sweep 11. combs
Activity 8: 12, 7, 8, 2, 3, 4, 6, 9, 10, 11, 1, 5
Activity 9: 1. He ges up early. 2. He brushes hiseeh and washes his ace. 3. He goeshome. 4. He waches V.5.He goes o bed.
Activity 10: Healhy: 1, 3, 5, 6, 7, 8, 10, 11, 15, 16,18, 20, 21. Unhealhy: 2, 4, 9, 12, 13,14, 17, 19, 22.
Activity 11: 1.a seven a.m. 2.She eas breakas.3. a slice o oas and a glass o milk4. a eleven ory-ve 5. a coke and abowl o rice wih chicken 6. a six p.m.7. She does her homework. 8. a nine p.m.
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Hands on!
My exercise plan!
Purpose
Wih his projec you will be able o make a complee plan o how o creae and organize a complee exercise anddie plan o improve your menal and physical healh. You will have o keep rack o he dieren aspecs relaedo planning your ness and healh plan so ha a he end o he uni you can complee he projec.
Theory and practice
Te dieren phases o he uni 5 projec (rom Hands on! 5A o Hands on! 5E) gave you ideas on how o planand carry ou a complee exercise plan properly. Wih he dieren projec phases, you should have kep rack okey elemens or conceps o have a clear picure o wha a complee exercising plan is like.
Development
You should have noiced ha when answering dieren aciviies, you were gaining or obaining he basicconceps or aspecs relaed o planning a personal ness program.Review he aciviies which gave you some good hins o have an idea on which aspecs o ake inoconsideraion in your projec prole. Tese aciviies provided you wih some good background, and wih hisyou will be able o perorm or do your projec ecienly.
Wrap up
You can include aspecs such as a special die, daily rouine, good habis, medical examinaion, kinds o exercises
and spors, ood you ea, or more. You can ask oher people or insiuions ha are expers in planning andorganizing personal ness programs in El Salvador o help you ou.Look a he ollowing websie:htp://www.mercola.com/nuriionplan/exercise_able.hm
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Resources
For more on pronunciation and spelling of the third person singular in thepresent tense:
htp://www.angelre.com/wi3/englishcorner/pronunciaion/prespron.hmlhtp://www.esyourenglish.ne/english-online/subjecs/spresen.hml
For more information about El Salvador:htp://www.inerneworldsas.com/sas12.hm
htp://www.heoherelsalvador.com/htp://www.cp-pc.ca/english/elsalvador/index.hmlhtp://www.nvmundo.com/ravelino/elsalvador/satrac.hmhtp://elsalvador.ravel/eng/htp://hisory1900s.abou.com/library/world/blxelsalvador.hmhtp://www.ladaco.com/SAL%20-%20Abou.hmhtp://news.bbc.co.uk/2/hi/americas/counry_proles/1220818.sm
For more about celebrations in the different towns and cities in El Salvador:htp://www.mangoymar.com/eng/esas.php
For more about the past tense of verbs:htp://www2.gsu.edu/~wwwesl/egw/index1.hmhtp://www.esldesk.com/esl-quizzes/irregular-verbs/irregular-verbs.hmhtp://www.englishclub.com/vocabulary/regular-verbs-lis.hm
For more on the Food Pyranid:htp://www.dieiian.com/ oodguid.hml
For more about Salvadoran museums:htp://www.aviours.com.sv/elsalvador/museos/index.hml
For the complete article on Columbus:htp://www.arago.si.edu/
For more on Egyptian pyramids:htp://homepage.powerup.com.au/~ancien/pyra1.hm
Vocabulary definitions in the unit have been taken from:
English Macmillan Dicionary or Advanced learners o American English. Bloomsbury Publishing Plc 2002 andhtp://www.merriam-webser.com/dicionary/