1± - jpoajpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftijio) tjl& t-: 0) mi•j*frn...

20
fi � : B*'J'��ff�u�-'m n : �*�1± · 11- .. ' · , rc'0)7J' · tO)l:96�tGt't<:flJ�'1i l!&I . ,·_,o !&· !"liL. - o LiL,0)-1\.A-iJ':�, ·'•i>l I 1 1 l�f1·,·,'NHI··;�-.1,·tL, n'�1Lit�iTo * �I!: 11X. J ( JUJ + ·ll ., , llk'I"J· 1 !tl%1J r v .An'1v7t, �%t<n' , {�t. (J IJ IJJJ' c � L{. J "fli�'n'�i o -I�71t<':', J ' '·' 1 > ·ll .,,J·, �Jc·O)7£-�n'�io L/, A 1�H?/r•· v't�, rY77 1J-J-�$�-·Lv>7t�,tn ',f,/1,1 '),!Ai"'�*H:7t�n'�<�iT o *c<':�,.A- i(li• ',1r . JI�L.Lic�fl':� &'L, ,��*�L Li t' ·q) 'f)iJ �J. o y� .A-l�T T 7f': LJ .. ")'· f ' - J - - \ 0 ) }�£ 4:'�'io 1 , ' : IJ . , IJ;J,Yc�%U1$�.A-��/;-,:�,c· · 1>1 ·II rlf- /'I�� 7 § C L @hiLfo i, JUJ11 ·l'l'·\'l�ll�Uic'O)�f�n'7'��L v>i o �,:, �p ·,",···I'J· ' .: Mn o 1,·,tkn' tt�,t · · n'� G h�n', c< ':M ; L 1 ., •. J IJ n , c' LtG7 �1 i�7n'c<': v>�mLv'iTo tL.A- .. · . r,· ),O) 4�M�tLv'iTn', $�*An'n' J>.l IJ:i < ·JZ£ �A7':'G'i'ltiLto ,1; 1-•}:�3(, 7-Ac•G�7-��-,itfi�;- 1/" I· 1'' 1 / > J l) J - P:'it v>t d �tv'c . v'iTo *i:� .A- l�i' I Cl> iJ,�'} L., -=ft<ti'�L<��c.A-itJ �®Htv'< t�3Jb ;,()10 I D)J

Upload: others

Post on 17-Mar-2020

6 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

fi � : B*'J'�-c�ff��u���.A�-':;��� m n : �*��*!3:\�1±

· 11�- .. ' · , rc'<b0)7J' · t.:O)'fill£::7J:96Ji�<bt..:G-tt.='t-c'ij:<J1:flll:JJ"\=>t&1�'1i0)

l!&I.J: •. ,·_,o !&JH.:· !"liW�L. -9- o L.i.PL.,.f"0)-:1J1.\:i�BI!Utj:.A*'-/'ii5tJJ':J:�,-=f

·'•i>l.; I 11 l�f1� ·,·,'NH.:I�··;�-.1,·� t..:L., n'-Z'::)-r1iU��1f{tr-z·Li-?-:t<bcb�iT o * ���I.!: 11X. J ( JUJ 11 ·ll .,,llk'I"J· 1.: !tl%1J �J: .A r v .An'1.mv7.Jt, �%tj:t<n'!±. c,, -f-O){�O)iil!�

t.d. (J IJ IJJJ' c � L{.J "fli�'l'tn'cb�i-t o .A*'-/'Il1lt�0)71\1JO)t..:60':.':t, JJX::NJtnO)

J' '·'1> ·ll .,,Hid'J·, M'i ���Jtj:c··O)!J:-1fil�:£IJW-t 7.J£-�n'��i-t o

L/..:, A. �l:'1�H?J:�/r•·'::)-cv't..:�, *'Bl�rY77 :A1J-J-�36�-·L -cv>7.Jt�iJ, t<b-tn

'J�,f,�W/1,1 '),!A'ii"�.b?'�*H:ij:7.Jt�iln'�<ij:�iT o �!!fflll.;lj:*-*'Miij:c<':J:�,.A*'-/'

i(li• ',1r ;, . JI�..:.L."lL.i-?c�-=f:!tiffl':�;J� &':tL, ;ry,x_':)-c��*O)���L -eLi-?-:

t' ·q)l, 'f)iJ �J. -1±" lvo J®-9Jtj:k:*"M{ _;_ J\=>}Jy;i�;r':) ""(.A*'-/'ll1lt��T f�1JT 7.Jf_:6Q':.

LJ .. ")'· f ' - J-- .L.\ 0) }�� :1lf-'?5(£0)Jj 40),::':£Ijg�;Q'jzi,p-\t";j;-\t !vo

1 , ' : IJ. , IJ..{I:;J,Yc�%5'U1$�0).A*'-f'it��O)�/;'\-,:J:�,JJX::NJtJ30)-=fc··

1>1 ·II(/ • rlf- /'I�;1�0)J61=_ J\=>j!Hf0)7 �jj� § 1'19 C L ""( if:@t"hiLf..=o i'f, JJX:ffi:

JUJ11 ·l'l'·\'l�ll�Uic'O)J:-?ij:�f�n'cb7.JO);Q'���L ""(v>i-9 o �,:, -=f:JEO)��p"\=>

·,",···I'J· ' .: Mn o 1,·,�tkn' tB t..:t�il, t··O)J:-?tj: JJ¥: 1!1 n'� -ZGh�O)n', c<O)J:-? ':M tc;; L

1 ., •. J �� IJ n , c'-? L.t..:G7 �1i--c-�7.JO)n'tj:c<':. -::::>v>-ctg�mL -cv'iT o .=E.t L -c .A*'­

.. ·ll'i .!). r,· :'x.)t!,O)Jj 4�M�t L -cv'iTn', l=j=l$!±."\=>�:tX!t*An'�JE!v -c'<b:ltn'

J>.l • • I.J:i.'-> •• < ·JZ£ij: i3 �--c'�llA-9 7.JJ:-?':'G'i.l'ltiLt.:o

,1; 1.-•}:�3(, ::777"1--Atj:c•ct)G�7.J.A*'-/'0)�:1:�--c-, it..:liJffi�f;;"\=>� --T 1/::i'" I.· 1''1/ > J l)J l:'- PlJ'.::'it fflv >td.=�t..:v'c.'GI. v'iT o *iii:J: � nltffiJt,ij 0) .A*'-/'ll1lt�i.l'

I Cl> iJ,�'.} L., -=ft<<bt.:'bi.I'�L<!t�!±.�c.A*'-/'ittJJ�®Ht-rv'< -=.t�19Jb-c

;,()10 I D)J

Page 2: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

·� � �5i ;a5f;! (U�ti1.ti::$A1l!!JIIS!t�1f-t/?>'-�1f���)

- P RX (:5-'F-12H4:*�l�Jt;ji.l!-ftUx�)

8 ""F BI3J1f� O�Ol��=$+'f:m�li'iiJJt;;;�)

Si=EB 1J C1L1+19JXm��'lfMtHJEO)ji.r4li��)

il1Ji L1l li-M (OO.ll:lllt1!'12S�liJfJt-t/?r-ji.H>*w r���t:t�t:t��)

P� iEW (12S�$AJI!Iliilf(r')Jt;;;�7�)'HU��)

M;J5 � (!f.fiilEH:;k�A*'-'Jr4��1iltrlliGI1t��)

(1i t-iif l�li)

CONTENTS

li!:liJUIO>fJlSfiO>Mt•J�� .. �����-- · · · 1

I tii§I·IJJ�JJIJO)A;Ji-�;1 •• 0) ••...... • .. 6

li!:liJUIO>A;Ji-�:llltli:Jifl · · · · · · · · · · · · · · · 9

li!:liJUIO>A;fi-�;J.Ii:J:& · · · · · · · · · · · · · · 1 5

li!:liJUIO>A;Ji-�/lllli:JJIFIBBBfi · · · · · · · · 20

li!:liiiiO>A;Ji-�/lltli:� ·�FIB · · · · · · · · · 27

I A;Ji-�;! •• O)H�i7Jn . . .. . . ... . . . .. . . . 34

Page 3: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

1

i!ftiJIO) tJl& t-: 0) MI•J*frn� §:JI*f.JMU!

1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct> O) t.J'Stc.'J:*A.t ,J:iit, ' , c:�vc:�v�JX� �*9 0 *��Htc-t:J:< , ff�, ���t:J:c,

\, '0\, '0iJ�1ttiEZ. fJ*9 0 n'St!.O)�{tt.J�·mz.�a��ij� , IJX��ijtiJS¥lf'*9 0

( ) f-.,) .., .. ( .. ") ( .... ) -u-�� �� 2

3 /" ""\ 1 j-: '1 )" '1 1 I) • () .

II 4 '1! � \j

/ , ... _/ 1i \.

� jiJ III

5

6

\-: :( ' ' ' '

\ 'J \ _} I� ) ( ) I( } tz )j tz

IV 7

8

JJX��ij': 'J: , ('/v ('fvt� (ft� ) t.J�'1$lf'*9 0 �2 ,:, SfLJJX19.iFJiO)��O)�t;:c­

O)J'ti/.f�t)l!U*i5�0)SjZ:I$j��� * �f.: o fJtC.S t.J' ':J!.i* 91i, 1 iF.:·tO)i¥�t�t�3

O)J:? ,:t:J:fJ , -*:t�.i�O) (J:�-rc-�J'�*5t6.iF� , tc-rc-�J,�t;:4-iF�tt:J:fJ*9 0 -t

(em) 180.0 --- --------····-------------------------- -

170.0

160.0 ------------------------

150.0

140.0

130.0

120.0

100.0 '-----'--�������� 5 6 7 8 9 10 11 12 13 14 15 16 17(i)

(em) 8

2 -�--------------- ---- - -

1 -----------

5 6 7 8 9 10 11 12 13 14 15 16 (lit)

� -r, �rC'(J:�t;:3-iF�, "tcrC'(J:�t;:1 .iF�C'1 cm.t.-:U:JJ::t�.itJ< fJ fJ*9 o -A.V

tf J O)!H�:O)�{t (J: , SJZ:I$JJ: f J f&-tJ� .i /J':t:J:f J*97i, :t� .i !Jtif&-': * � < tJ �a��ij

tJ'S 1cm*)f,i!J,:tJ�@HiiJ*C'7i, P.t��ijC'9 o

t:J:s , P.t��ij,:&>t.:�.iFtft%(J: , s���v�sa��v, � s ': (J: , sL;\, '�fv� s ,i'&>��v

ti-Tc'ttC.-:;t.:t� t.l:t"'�t , �0)-Tctt.:�O),i?t.F�< tJ-:; -r\, '*9 0

P.H�-�ij':�t.J�·{$cf'�O) (J:, 7J'Sf!.0) $0) � 1i1$V''Tt, '�t.l'SC'9 o � \, 'tl.i�t , J5X

��ijO)-Tct O) � ': (J:{$lf'�§B-51t.J�·&l�n,tC', -fO)RB -51 � IJX��� (:W:P� B�.H: (J:�

�*JR) ti!S¥fv c-\, '*9 (�4) 0 IJX�� � (J:, :t:tt��t:J:c·O)�\, '�C'(J:, -tn·fnO)filii

�';:&J f J*9 o IJX���O)§B-51 C'(J:ifi�< �t.J�'i'FSn, � t.Jf{$lf'Tt, '�*9 o

� O){$lf',: M � -r , Jin�t1$lf'*9t.J�· , Jin�(J:,S,-:>')--:>O) � t.J'S �l'rl�M!.i T�IJ

0) � ,:< -:;-::>� * 9 0 {O)f.:�, � $C'JJX���h \< -:>t.J'*f.:�'*9 0 JJX��ij,;:(j:JJX�

��c-0)� 0)1$V'Hfin�0)1$V"�J:.[E)�t.:�, fin�t.J�-��\, ' �*��� ':t:J:f J , �< 0)-Tct

c-m�n�-�� < 1$,�f� ':< < t:J:fJ *9 0 -=>*fJ , �JX��ijO)-Tc'tt.: � (J: , Jin�0)1$o·��m

t.J�'1rtJ< fJ-:;t.:�*��� ':&>�t::tt.i �Z. tt.J�·c-�*9 0

IJX�� � t.J�·tJ < tJ� (ML;�) a��ij (J: , �J'tO)�C'YVf-::>.:�:'1-"t.J�·&J fJ , �SO) J:'),: ,

-¥� �':.l:t"'T �l'fl����t:J:c, 7J'Gf!.O)�fv$,:ili:t, '�C'(J:i/It, 'J:?C'9 o -=>*fJ ,

7J'Sf!.O)�fv$0),i')C'(J:, J: f Ji!I< *C'JJX�t.J�·�< (:t, ''?Z. t ,:t:J:f J*9 o

14�20� w��14�21� "fij�

2

Page 4: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- dftiJJO)fJlGf.:O>MBIJ$frn����$frnMit -----------------------------------------1

3

��i1$u·-n, '{>rl'l9, �n� tJ:1$lf'{>*f�li::t'tJ < fJ-::> Tl- '{>t �c�_;:t�_;f.:ti, -tO)���

tin'0f.:O)�,L, tic� < fJ fJ , if-�:t<:'��l, '��,_�li*'YC< z.tt::fJ fJ:t9 0 ��, ,s,< 0ti�·

�::t:=t=tO)�jj�O)�� � �ar.J«-r fh.{Jt, ::t:=t=t§B�O)�n�li�=t��< fJ{>�if.tJ:, ,s,< 0 ti�'O)�jj�li�=t�� < fJ{>�if.J:fJ�< fJfJ;:I::9 (�6) 0

24 50 22 45 20 18

40

16 35 14 30 12 25 10

8 20 6 Jj\4 Jj\5 Jj\6 <P1 <P2

15 Jj\4 Jj\5 Jj\6 <P1 <P2

2 .• ft.itl8�8��?"1.j':fto�li .. -�---fi .5X���Ii&l{>Z. t ti , �IJO)�IJtC'=t.:O) aif!t�t=��C'9 o --::>0) �-c'�fv�tfilii

!lffil ( � !lffilttc:Piftfn :t9) t 0) rl'l9 t:: �� �Iii� ? .5X�� �t.J�t�:t-::> Tl- '{> f.: 6b , 1J t.J�·no n -::>f.: a� t::,iJX���§B1Jfr)-r-?/f1/H::fJfJ ;t 9 o -tO)*i1iJLJ5X�� �RBC'O) � O) .A'.

v� tJ:t.Jftlli, -71itL,; T�Z.fJ�9< 1J-::>Tl- ':t9 o Z.ttt.J�·, JJX�!t����0)-7:t.ft.J�·�z.{>

I&IS.::t.A?'·;tl"· � .:1. 7·;t$1-li)O) D!l!itllifii$

.�<:t.J.=.:::z--�t=fJ fJ:t9 0 �!lffilliE C'ti�n�O)it@t1J t::J:-::> Tfilii!lffilO)�Ii5 1 -::>��0n, �.q t=M�.L.Ii-::>f.:�7di�t= fJ fJ:t9 0 1-t�a�tJ �!lffilliE tJ: , mtn::Ez.{>;t .A /f:; f-:' • � � 7 ·:;

�-� <:'9 (1&17' 8) 0 ;t .A ?'·:;f-:'. � � 7·:;�-� ti , ;J,�t10)�;h f) t�1J>0 $�'±.t::

�=t.§;< �'±L,;:t9 0 ::t:=t=tO)'MO)�n� ( *�rm�w�n ) li , mt!tmt�11-�_; -rs h��{>

f.: 6b t � ;t 0 tt :t9 o -t 0) tih' t:: =t , JJX�� � t:: � 1� 9 {> -T:t.f titi�M�% 6b T f.: <

� /v&lfJ , -t n -fnO)r.WC'a5t�i.lnf&,fJ:t9 0

-11, �!lffilttt= f@l9: tJ �ml, , 1J n�'tm n {> t.5X� � �I! <:' tilin -r �_; :t? f4� � :tJT liEZ. fJ:t9 o ��C'#l!�B�C'9n�· , ti�ij";j-O)I*.J1�1J0)�17·�� �*ilim (�9) C'=t

�'±_!_;;:1::9 0

3. �II.JiiO) .ftO) Ifill ��i-�1$lf'{>a�!t�ti , �n�·-�1$lf'{Ja�!t�t�_; -r ��0)�1�n'0 �1J' fJ:t9n�· ,

� � �n � 0) .,;_ n�·-�ti!! ;t {>a� !t� t ti-n�_; :t -tt 1v 0 � � t:: ��t/-�1$lf'{> a� !t�

J: f J &lt t:: 1/.f� li-�ti!! ;t {> a�!t� n�·*{> z. t h'0 , � � t � � O)ti!! ;t {> a�!t� Iii�? z. t

ti:t!! 1�C'�:t9 0

� 1 Oti , :f.Jj-/J' A 0) T- c=t � =F if-.:::·c: t:: �h!IIJ G, � � 0)-*1$ Lf'{> a� !t� t � � �jj

�n�·-*!i!!;t{>a�!t�t 0) �1��?·7 7 t::�_;f.:=t0)<:'9 o �-tct=tt::, ��n�·-*f$lf'

{>aif!t� (Age PHV) O)�:f.J F.l �&t::�jj�n�·-*!i!! ;t {> aif!t�n�·* T , 8:f.J F.l � 1 O:f.J F.l ('0

l, '&lt t::� t.J�'-*!i!! ;t

{> a� !t� t.Jq� {> z. t t.J�· �

t.J> f) ;:!=.: 9 0 -::> ;:!=.: f) ' � �

t.J�'* � < fJ-::>f.:1J>0t �

-::>l' � ��jj�lil,;-::>1J'

f)!(!!jt ""(l, \{>:httC'tifJ

l, 'h '7�1Jtt::fJf J:t9 0

� t.J�· !i!! ;t T �$ < fJ -::> T

l, ' fJ l, ' a� !t� t:: ti :fi 'H

� 1JT t.J�·�z. {> fB �t.Jfd;

f J , �n � t.J�· !i!! ;t f.: a� !t�

C' fJ tt n tfiilB�-::> T�jj

1JI'-v -.=:.-- ?·�rr? � �t.Jfd;f J;:l::-1± fvo

(g) 9000

8000

7000

6000

5000

4000

3000 � Oil 2000 ll1i I 1000 !.JO � 0

(g) 500 Mt011ill1:i:li

(Jl1i�'l"i*lllil (l)JllHI (1:::"-7, 13.75� 8550g) �;liiil!��-(1::"-7, 14.11� 404g)

Jt�;l/-'lt1$lf��i¥l!� (1::"-7, 13.45�)

100 'oil' •

50 Jill !.JO

0 � 9 10 11 12 13 14 15 16 17 18 19(iit)

�&�1o.u::k!t��JJnO)�!!Jiti*Dilln•. it:I:O)Il::k�JJnO)P�!!JIO)IVJf* (Rauch F6, 2004)

4

Page 5: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

5

lJl:(±O)tZ:0 , B*A. C' � l5ct? �T-'-91i� \- ' f.: 6b���z:t td: � ;u:tt lvti, B

*0)-Tct t.:-15 C'ts-t G < ';U£1PJ l5ct?�*Ii&l� t.:c'.QZ:tti:t1UU�tL:t9 o

Z:O) J: -J t:., �-T C'td: 1 2ill � 1 5ill , "P:-T C' td: 1 1 ill� 1 4iJlO) a�!t� td: , tJ' G tC. 0) \, ' 0

\, ' 0 ���ti53�C'9 0 �t.:ti-:J --c , z: O) a�!t�t:.td:+?t�*�� t.Qz:tt'.Q'� '=� �J

:t9 o � � , � -T 0) $ � � -tt ·;; tJ -�-¥ ti$ �K 1 if-�� 3 if-� 0)-¥ � M :tC'(J) 3

if.ra9 t:. � JtO) � -'?fin� ticn< G \- 't� x .g tJ'��r.l""T:Ih.Q t , �:I$JC' 1 5kg0)1/.f�tJ�·

!� x, -t O) -J-15 1 4kgtJ�'fi1J�O) , ?OOgti�(J)!� x.Q t \- '?'U�t:.� -:J T:\- ' * � f.: o � \- '

�xtt t;L z:ntc. tt(J)t� x 1J t:.J! i5-:J t.:9 :..- 1 \''7� -'?tJ ;t;:,rj bO)mJ&tJ�·!Q,�,=� .g

tMC'9 o -7-:H� � � \, 'h'GtC.���� tt .Q t:.td:, $��a�!t�(J)*�O)t1J}Jt:.-::>\- 'l ,

-tO)��·i'i� \- ' < G�$�r.J� 9�·--c t_gG � \- ' c,IE_I,\, '*9 o

4.tJl5t.:o.>maJIJ <77� JC:.;i' > o.>l:i� ��0)&,\, 'fC. t:., tJ> G fC.O)�gB?j-(J)� �-'?*� �t.Jf'3£tJ.Q tC.tt C'�< , ff�t'3£tJIJ ;t

9 o lltC' J!GtL.QOJW]-'?XIl!llt , nt(J);>} � �-"0) ��J ( ;>}�) t�1�9 .QZ:tt.J�-�G tL

-r \, ':t9 0 "P:"-T C' td:�ti. O).f�ljliO) JiX� t:.ct -:J -r /ltt.J�·xJWJ�� J t=� � J , /ltO) i'-77.Jv tJ�·

§;< �IJ ;t 9 o -}J, �-TC' td:$�� tW t:.ijt0);>}�1.J�·�t*� < � �J , Z:O);�,t!f�

nt(J)��,=�i*� -r\, ,_g PJ�g·tit.J�-&> �J:t9 0

--::>O) �lfjtC.ttC'� < ' �JitO)ff�-'?��t=t�� t:.ct.Q�1�1.J�·�z:�J:t9 0 �� t:. ,

fin�t.J�-��< � .Qz:t t t &> \, '*-:J -r , ��tc.ttC'�<tb� 0)'3£1�t�z:.gct-J C'9 o aili td:��!t�0)�9i� :tfi t� x GtL.Q J: ? t:.� -:J f.:Jl�HI ?t�:JIN.>, Z: O) J: -J � �0)��-'?

tb� 0)'3£1�� �*':.z:O) a�!t�t=��9.Q t�x.Qz:tt.JfC'�:t9 o

JiX�!t�t:.s\- 'T:t , .A-F-'Ytd:�i/.fB'il · *�111lim O)��t:.���f����51U.: � T:\- ,_g

Z: t td: � ?:tC't iV.JIJ ;t-tt lv o �tJ' ��tJ�'G , i&JJlO)�Ji i*-*-'?�l!�IJ.Jf'J:(J)�IJi/R�t:.J:IJ

�),i�_tO))Ijb�t=�* �ill���t.:9Z:ttJ�·&>1J;t9 0

1 . �Jf{ o.>ft 1iii fJ' JIU�I � tl.Q "Ill iff' .A-F-'Yt:.ct.Q-7-n'-'?'i';fts'il�iilht:.� � T:t.t , ";>Hl" t "ill�" t:.[X�IJ�tL:t9 o

";>HJ" td:�:tJT·:tT�·tlA�·�cC', fiiiU-'?oo��c-IHJO)t±HI��t.J�·I*� C'9 o -1J,

i&l*il �*-*� -'? �l!�lbf'FO)�� Ji/R� t:.ct -:J T: � l5 .Q•t;•ti8'il�fin � -'?m!O) �liE� c,

\- 'P� .Q "{�\- '9 �'lif11��" t.J�· "ill�" t�lJl�tL:t9 o �� t:.td:��'J'� ;>HJO)�IJ

iiR � t.J�'ill�O) I*� t� X G tL' -r 0) [X�IHd:ib: w t:. td:Jit�\, ,z:t t &> I) :t9 0 .;;z;F-'Y ill

� td: *;. C't.:rc:·t C't�z: � J ?.Q t 0) C'9tJ�· , �� '=' 1, 9C C'tHJJ !t� (J) � x t.J�'.l:tfH'ilU

\- '�f5it.J�·&,IJ ;t9 o :fJJ!t�O)$�W'�C'lE�\- 'M1'l1tJ�-� �tLtLt;( .A-F-'h3ib�*i!*'lCC'� ,

1�il:&=�7� 9 z: t td:&> � J :t -t± A-t.Jf, *X� 0) '3£ 1 � � c: t.J�·Jtur � -r � :t ? e:.;;z -F-'Y � I!IT� � � 'ttL (;f� G � \, ,z: t tJ�'&> I) :t9 0 � G t:.lj\ !JC !t� (J) ill� (j: � (J) ��ill��� [;.Q z: t

t.J�'&,IJ , �A. t:.�-:J T:�i'iJ(J)ill�t.Jf7�.QZ:t tiV.>IJ;t9 o 7"7:,7'/H:.ct.Q ";>}iJ" td:,

i£Htx�\, ,z:tt§;\, '(J)C'97.Jf, i&JJl O) � filJtJ�-I*� t � .Q "ill�" td: "M!:ill" t:..f§�

9 .g t (J) C', � m �:t� 21· .:y M t:.ct �Jill � 0) � � • Jt 1=r� Bn l1: 9 .g z: t t.J�·:to:E6b -r � �

C'9 0

2.11lt&l§l ':�-:> 't" Rtl.QiflifiBBflL ·Iii!!

.A-F-'Yill� td:�:titU3 -'?if.lft%t:.ct-:J T:-:i£:(!)1��1.J�·J!G n , Z::h��.QZ:tt.Jf.:Y

B1JO)-�t � T:��C'9 o .A-F-'Yt:.J:.Q)I:IJ.J�O)ill� td:�if:iEO)i&JJl�·t;ft�filJt.J�·

i*�t�.Qt.:6b, -tn-t·'n(J)�I§ t:.ct-:J T:ill� gBf:il: ·frHL�1.J�·,w��J:t9 o �:ti�IElt\- '-:J

T:t;JI=*' t:.§;;¥j�t.: 6b , :t9'.A-F-'Yt:.s tt.Q�*ID1'F� "�.Q ·�<" , "!1JE-S�", "�Y.t .Q" , "HHf'.Q" , ":tT-::>" � ct:.?ttt-r���.lt�t.:\- 'c,IE_I,\, '*9 o

3. ";!{>·�<" O)lflifiiBfiL·Iii!!

"�.Q ·�<" td:Jit/vc(J).A-F-'Yt:.s\- 'l�*IM'Ft��J:t9tJf, 1-\:�B'il�t(J)td:

�..t�ttC' , llt�in. T�. _g�in. _ggB(J)ill �t.JfrR9nt � �J:t9 0 ��ill� t � -r

6

Page 6: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- &l§l·JJJ�JJIJO)A;Ji-•;lif;aO)•ut -------------..--------------------------

7

t;t , 7/7 -�t § nn.Q *IliR� 7'UiH�B-sfO) JmJl�Uml�;�, �""f0)�1�1JO)�� ,= � s

n.Q�'H �1fi (�5i�) , i&!'H'ti��� ( :/ /A7°'J / t- ) , 7:f vA���·m!JiliJ��,

JE!ft¥J.J;m;�t;rc·t.J�·*tf'Sn;t9 o VtD(:Il_iJ:.lmttt § -:J Tb�1iJg�j£, �jg�j£,

l?J�RilmttC'ti !ll� 0)91'7W.�t;r�J ;t9l"" if.�(: J:-:JTb�l- '1i�Sn;t9 o :tHE�

5EC'ti�'H �1fi, :/:..--A 7o 'J :.-- t- , JM�, �'H � tfit;rctJ�·g;.< , ��RE�5i'\'JJ?J�R�Jmttl"

tiJl�Ht-st�tiE, ��n, ttr1.t;rt'tJfg;.l, '1�� t.J�-� sn;t9 0 ;tt.: $��C'ti:t A7.·:;F·

:/ � 7·:;9-W!lt;rc'O)����MiEtJ�·, ����C'ti!m��VJ;m;�, 7:f vA���, JE.Jft�n ���t;r

cO)�Jtt.Jf�l, 'J:7C'9 o

4. "Jl .. s�" O)lflmi8f!L ·••

J?J�R� � 1'FC'ti , ::>-�"' :..--1 "-A-·� tJ�-� � C'9tJ�· , :. n t;t��1$ ti'9�M'F O)ifi � J � �..- t=

J:.Qmt�� tnl��uJ.J;m;O){i�gB-sfO)�tiEt:J:.Q�JJ. l-'9 0 ;t t.: , "J?J�R��" t § nn

.QI \A7·:; 1--\'J I \v-#-Jt,..f;r c'(;:=g;.l, ' , A.:?-O)it�J1J $*-O)�'H �1fit.Jf� t_;.Q:,(:t.J�·cv.,

�J;J:9o

5. "11."6" O)lflmBBf!L·Iii!!

"Jl%t.Q" �M'Fti-if·:;1.7-�3.1:t'l! t..-;t9t.J�·, -if·:;t.J-C'ti7 ·:;t-;F'-7-A'7 :..--? Jt..-t § -:J

-r , JE 80)WJ/J O) � t.J�-, �fJ�� n .Q:f·:;?� 1'Fl"1ti�9 .Q t.:tJJt=�ttit..-T < .Q !ll�tJ�·

�Sn;t9 o ;t t.:, JE 80)1�0 0)Rm O) gB -stt: = fi.l� (*-::J 1 0 % 0)J...C(.fifl.-Tl- ' .Q'J'�

f;f� C';F-*IJ� t § nn Tl- '.Q) O)gB-sfO)�JJ.t>-if·:;t.J-O)�l�tl-T�DS:h T s f J , 1 /

A7-·:;7o:f·:;?O) P� (;:=JE 80)1�01�Ut.J�-�< t;r.Qt § nn Tl- '*9 o

6. "fi'f."6" O)lflmBBf!L·Iii!!

t�B.I:�M'F t:J: .Q Ill �C'ti!TB.I:t.J�-!± 1i� 8� g;. �� � tJJ ;t9tJ�- , IOC��� 0) Ill � t !..- T t;t

::E t=� � jl'itM � jl'iO) !ll�t.J�-r�=�9�t:>d:�J*9 0 IOC���C'ti � O) -gBt.J�-nx;� 9 ���

tt;r-:J T s f J , J:.!JfB� O) � t:ili:l. 'P.X;�� �gB11'Lt:5$l- '� ilift.J�-t.J>t.J>.Qt!OC��� ( �!lffii

**) gB-stt.J�·,;�:t.J�·n.Q:.tt.J�-cv.,f J , :.n� "'J t-wJ-7·�" t!lffv C'l. '*9 0 ;tt.: , t�B.I:� 1'F

t:J:.QijgO)�:l�O)::E:>d:t>O)t:(;t , 1J'� l���if.tWt:g;.l. 'M�1�Uill� ( 1J t-WJ -7M)

t,J,�:fX:�� if.t.J> S $�(:t.J> ttT#ffE9.Qij-;j-0)1f.1�UO) � �Ill� (J:.!lfB�'J'�W�UJT

'l'i����) tJ�-di)�J , �� '= "H�IJO)� � O)�l�t.J�·vc<t;r.Qt , ffB.I:t.JfC'"t!t;rl. 't.::ttl"t;r< ,

* .At:t;r-:J T=bij-;j"t.Jf1$tf't;r< :>d:.Q:.t t.J�·cv.,f})_i;¥-�� L.- ;t 9 o b"50 fvt�B.I:� 1'Fti!TB.I:

t.=ttl't;r< , t�T"t!lmttC'tJ.ifg:.�J , �t�tfMtl- '7�ffr;t>Nl- 'Tl- '*9 o

7. "IT?" O)lltmBBfiL ·Iii!!

#-Jt..-�n��M'Ft:J:.Qij-;fO) !ll�t;t , !TB.I:J: � J7-=A C'F�=�9�tt;r .Q:.ttJ�·cv., � J;J:9t.J�·,

7-=AMt§ nn Tl- \ .Q O) t;t , -¥8�1$t�f9�1J�t.J�-� ,:1-;fl. 'Tl- '.QijgO))'f.1�1JO) !ll� C'

9 o 1..-t.J' l- , :.O) !ll� t;tP.X;��ijC'(;J:}[,xB�;t n C', 7-=A C'b'J' !JC��C'ti�1�U� O)!fB.I(

Mtll'il�*t;rJ:.!lfB��J:.!¥riO)!ll�t.J�·g;.l, 'J:7C'9 o ;tt.: , :::i'Jl--7 C't>7-=AMtll'ilf*t;rM

7'H�IJO)�JJ.'\'J, -¥80)¥J.J;m;�:;�, !ll�t;rctJ�-�JtO)�l, 'lll�C'9t.J�·, nx;���C'ti&> *

f) F�=�9�Cf;f-:J ll. \;j:i:t fvo

8.i\t!llfJ�Iit::.�T1.i�JJIJO)i\tlltO)JSi�';: ;tt.: , "Ill� "C't;!:di)fJ;J:-tt fvtJ�·, JE � j'j'j O)ft}'1.ti-if·:;1.7-t.=ttC':>d:< l \A7·:;1-#-)[.,

C'��,:�Sn;t9 L.-Jlt�t;tg;.< O)A�-·y (:��9.Q�JtO) �l, 'MX C'9 o � S t:

!ll��t§xt;rt.J�·s;mtt53�H:r7t , 7'f.1�0)#�$tJ�-�;t.Q tl, '7¥1Hs·t>&> fJ , Ml:!ll t.J�­

*JT t.: f;f7:tJ'\'J �IJ O)M/:!llO) ®: ltSl t::>d: .Q:. ttJ�·cv., f J;J:9 o IOC��� 0) !ll � tiP.L\ J:f J ��tiE

�*'=zt..-l, ':.tt.J�-g;.l, ' O) C' , Jmtt·�M'F�tO)P.X;���O)��n��l��=�l, 'T, t�litt·

iilii*� · *.AttJ (:�,�f;f���:r.f-:J T A�-'Y)3��1T-:J Tl- 'td.::"t!t.:l. 'C,ii!;',l. '*9 o

8

Page 7: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

9

I . .A;Ji-'/�JJIJI�!Ilt;t::.& · · ·

�:Ji�d:, -��:.A;F'-'YiK¥t:st- 'l"�t.$t- 'liEt';:C'9t.Jf, -tO)f�Ji��d:nH�-:Jt�O).A

;F'-'YJE-¥ C'tll"iJC:C'9 o -+f·:;tJ- , 1i.fs:f*, 7.1<571:-i�J:., ��, .A7- t-id:c, &>G�.Q.A;F

-'YC'ni:Ji�d:��l:t9 o

.A;F'-'YO)�$&>.Qt- '�d:.A;F'-'YO)&>t �=nt=!i��C:f.: G , c'O)J:-Jid:�J�,���t.: G

J:t, \O)C'l-J:77J'7

1. DIO)t:r:ti t''5€>1J\b�-��t:1it, ' 0 fih0)1.>.Q116t

&����O)����m�h.Q��

·�Mi�:Ji

·�lra,�lMi�=li

�c:t.J�-��Gn:t9 o

�*Uid:**�id: ct:J:.Q, nt�gB�O).AI-1/ .A,

�1ilill'JJ'tJ�'i*�C'9 0

2. JJIBB�M.Jm�-tt.Q (i¥111\fJ".ht:f.j:.Q) t

t< t:1Mh1J"'�:§I, '�'8-. ����lra,t,&A.Jt.-.=. J7

. ����t&lll�

id:ct.J�-��Gn:t9 o

l'H�O):Ji.t;.� L-tf'nH'f7�-@lt&>� J:t9 o

3. JJIBB��Jm�-tt.Q (�-3t:JX€>9) t

t< t:1Mh1J"'�:§I, '�'8-·���)t�(iE

·�lra,�lMi�=li

id:ct.J�-��Gn:t9 0

H. Ji!ftiiJO)BiiUI��t::.'t .A;Ji-'/llla

-tn C'�d:/X�: , MJ&L-t.:J:7id:�:JiO)I*� tid:.Q£H!�H:-:Jt- 'l"rJil�H=��a,EI L.-:t9 o

1 . •• 1iE (A$ tt ••, t1t r�m� ill tt ••) 1 ) 1111111Etl1?

.A;F'-'Y�:J: �J , �gB t=�*llid:�{iif-\'!> BH�9 .Q.AI-1/ .AtJ�'tJQn.Q C::.t �:J:-::> T�C::..Q ,

::tt=lr�1i�tJ�·i*� O)�:JiC'9 o lr���*i5L-Tt- '.Q�lra,� llitt- '7'J'�id:�llit>, :Ji

J;.O)!*�tiJ.Q C::.ttJ�'&> �J:t9 0

i&l*Uid:**�-\'!>i&JWid:�-@1 -A7v·�-Jv t:J:� J�nlill'JJ'tJ�·:�H�9 .Qc::.tt , �=li-\'!>�gB

O)t,:.Q�. �'iSL-� �= -:Jid:ti� J:t9 0

2) flE�

lr�n �=�?B�-\'!>EE=Iit.J�·� Gn:t9 o ���O)�b�t.J�·i!lu�N�n:t9 0 L-�tu�c -A;F'-'Y52i

tb (**� ' �-@;-) O)&>tt::JjjJ;.tJ�'5S!< id:� J:t9 0

2. JJI t1t t1t re, ti A. Jlt = 7"

1 ) �rani�J�t.=J7tl1?

�lra,�&�d:, ��t�� O)ra,t:&>-::> T 7 ·;��3 /0)�� 13 � L-Tt- ,_g��C'9 o C::. O) � �

0)-gBt.J�·m(j·t±J-r , lr�O) $�)M-::> -rt- '.Q1$*It=1ll9!n -r , �=!i-\'!>l'�O):JiJJ�si � �

c::.L.-t.:t�fi��t.J�·r �lra,t&A.Jv.=. J' J <:'9 o nt�:Jt�C'�d:, /\.Jv.=. J' tttt=� O) - gB t -�

�=�t±:\9 .Qc::.ttJ�-&> � J , c::.n� l�t&lll� J tP.if(J':t9 0

1� :n" mV' WL- t;:; mra9ti.RI\.Jv= y

-='� '"/J'h.l:th.

ttra9tN --f.�

VA-L11..'.:':A-

f!llflm---+-----l

10

Page 8: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- d:lltMO>Am-·:�•�: ••---------------------------------------

2) ni�t�fli

Jllmit"""f�(7)mih- ( �� 1IJ!Umi) • '-' lf'n�1i, ::Et.:::.Q€�*<:'9 o llltl(7)J:ilbffiiJ �N

1itQ��J , t< (:M .@1iffiiJ�N�n;t9 0 �lif(: � .Q t , .fE.(7)ij1dJ1!l"""F ( t < '=.fE.�Iin�*�

t��JX�91:J(7)1!l"""F) ��Q�i!l"""F ( f��':)t.:::�L::t.J�'i�< �.Q) 1i�L::;t9 0

�Wf(:(;t, MRI (��;!tij�a�{�) , CT1iffl \, \�n;t9 o

I M4/51l!UIU1tr,,�-"Jit.=7' (MRI) m4MU1t���a (:pj:�-CT)

3. BI��-� 1 ) �Mn£tt;t?

��(7)1��(:Jb.Q�tQ(7)ftLttN(7)M67f ( �!ill�tQra9MB) (7)� (7)J.I�1ii!Jif.:::nt.:::�*

�J� I 7ti�JllifJ t � 1, \;t9 o JiX���(7)7.#-'Y (: J: .QJX�-At--v-At.J�· , 7fi�Jl(7)ffii:IZ9t�

x �n -r�, '*9 0 9�nts, -sti�JlliftJ:-fi(7)�'J5'�tJTt.:·c:t � x;t9 0

2) i!E�t�fli

lifl�(7)::Ei*'J:Jllmit'9 o iilhMH:miJJ-1i�$< ��J;t9 o llttt(7)1$�aif ( JX�'-'t.:::aif)

(:miJJ-t.J�·I:f:l.Q(7)1i�i¥Wt'9 o �fr9 .Qt, """F�Ji(7)mih- • '-' tf'n��i=F?�t:tJb� J;t9 o

-5HJilif(7)�Wf(: (;t , v/I--Jf/���CT1lffl\, '�n;t9 o 7tiUlif(7)3£J!1i!f.\, 'C, }�

m(:J:�J7riUMBt.J�-�-@19 .Q i5J��tin�·Jb�J*9 o

m.�--����--��-��m

/}.:L: , 7.#-'Y(:{:f?lllmiL:M'-' 1", c'(7)J:?L:}�m9 .Q(7)t.J\ ;tt.::: , .Y �1J9 .Q(: (J:c?

'-'f.:::�N�, \O) f.J'��5t13J.l'-'*9 o

1 . •• 0)5�-1) .A;f-·y��J}JO)f*l.l:tf.5PJfO)�IJ

mih-0)�$ \, \ aif��tJ: , ;t-f-A#-'Y5i51b�1*h-* 9 (Jm.

"m' 1 )J!!ra9l¥Ji) o :::lJvi? ·:; 1--0)iltJil[ (: J:�) , JJIMB � l!i!l :IE9

.Q � t (j:�5Jl: 8{] <:'9 0 mi JJ-11:&1) (7) I*J ��� � )illl:ffi� ffl \, \

;J::9 o

!F-�� L: 3£ J! � n f.::: Ill tt -51 �1Hff <:', 7t iU gB (7) � -@J1i��

ffl<:'� .Q �-@J(J: , ::JJvi?·:;l--�3:1:7 J=l �5:1:7 J=l ra9ilt7ll[G;t9 o

� (7)ra9 , .A#-'hi51MJ:1*11: 9 .Q � Ui®:�IJ <:'9 o :IE��

B{J(:CT�v/l---7'/���t�J , ��-@J(7)�*l�� �r.J"';t9 o .A;t;"-'/.II'I::JJid!·;;l--

1 1 12

Page 9: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

---- d�M�A�-�-�=··---------------------------------------------------------------------------------

13

2) 1J/\t::.1J7"-�3/ (JI�•;t)

%

'' )� .

�1l1i\'!'�1l1i , �fiB1J'0l' �t=tl' tt-r (J) }l1j�(J);A!--v·;;7->7'1*1=*\'!', 1l1i 1J��1t(J) J.i

�hH:Y\, '*9 o Z(J)(itl' , ,f;!l,fiB�)_g{f)-Q 1J)!\'!'���7J' tt-Q�Wl!�)! , Jlt�5 1 -::J�ft-Q tt

Jv5 1�)!�c·t.J�·&> � J*9 o

3) -¥*i J.-.1J:.(J)J:-J�5i:l���:tJJ=:I Fa,1T-::J -r=tHE�*tJ�·�< tn�\, '�-21\'!', ""f�(J)1I!Jg$�

(1l1i1J1li T� c) t.J�·!±I-r < -Q�-@,-tJ: , -¥1iltr�1:r-?ztt.J�·&> � J;J:;9 0 nili:l"tJ:r*l1Jlit� c:�

ffl\, 'T, -c�-Qt.:ttJl1i�(J)9';<-:/tJ�·,J,� \, '-'Ffiltf:IJ)!t.J�·e:r:;n -r\, '*9 0

2. Dl1i (}) 1'71Jjj llt� (J) .:Y �n (J) tc. {f) t:::: tJ: , �'x (J) J:-? � i$1ii1H*f* \'!' )JJ:lMi )! � fr-5;: t tim:� l-'9 ti,

1iiJ t � -::J --ct, )/�J�IJ�**�\'!'1!\H!�J.ifb��tt -Q fc.{f)t:::: , t�2iii\'!'f�iUiif(J)1J R (J)Z:.'

l!��t Z:.'t6h 1J ti/f'i5I x l-'9 o

1) +�t..:At-t..-·;;7 /�7'-a:rr?

JJtfiBt.:t t-c�< �Jit(J);At- v·;;7-�__,.�f�1:r-?t, tJ'0t.:(J)��tt\'!'B!lBn (J)�n�ti�J:.L-,

lltfiBA..(J);At-v;Ath�� J;J:;9 o

2) 'f*!Jt0)11j1J.a:�l1t9 .Q

��1l1it1UJi(J)}l1j1J ���1tl..- , J \5 /;A_&< 1�-JZC:t.Jf*�l-'9 o

3) tilW�.a:�:iE1t9.Q

**�(])_;,_ \'!'ai¥ra,t.J�·)&!Jit=�0�\, 'J:7t=�r.J!lL-;J:;9 o �it-@,-�(J))&!§;.=tr�,Jm-c9 o JJt

���1.5tc.0, �!!�itt', 1*,��C::-QZC::=t*�l"9 o

4) iE L,t. '7-t-� \'!'il11�-a:w1�9 .Q

lltfiB t::::�t!lN7J'tl'-@7;t-�t=�-::JT\, '�\, 'tl'7-r;;7L.-;J:;9 o

14

Page 10: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

15

...t.H�(J).A;F'-'Yill�'i , fff31((J)t�n, 7-.=..A(J)-Jt-7·,; \v-;F-Jt.-(J).AJ "17 (::t.,'

-:J fc., FFl�H'i'�{�t., 'i&l�fc.:.te' � lAm� H=��Ji!R� trtlfJ'fJ'::Q;:t (:J:.-:J -r �L.;*9 a

:fJJ�(i/lltLtc.� J 9 ::Q;:(::(iYIJ'< , 52.tc. 13 (: (;t-$1fJ' � J-:5Gt., ,:_ttiYIJ'< &>� J*-tt Iva * fc.,

{ili(J)f\B131: (:J:;l:: � ::Q t , .A*"-''J� � T t., '::Q t � (:-¥ � �[i � -¥-t�� � tfi9 ::Q�Jl (j: � t.,'

C'9a

�!�(!)�� �mi'J,�R(:9 ::Q(: (;t , .:YB1JtJ�·*tDC'9 a jbtJ' 9 C::*it., ', Jff!� � :Q(::jit.,'

IJ'(Jj:;fj$(fll[-tt-f(: , ��Jf�9i-HW:r� � (J)���� tttdl71iNt., 'C'�J:7a

FFJO)'fltr/J ( -\">-\">9H�IJ)-\">, iji0)1*Ji�IJ-\">9H�IJO) ��<�t.nli'lln9gB-7H::tl!l�.::t T�t:J:-J;>j:G�)i�!

iMit1JtJ-5i:l�� !f!!t�,=� tttJ-tttL(;;C � � � �1i(J)�ff��1��, E3 "m'�5i5t::t 5i"ll!� �

tc.9:.tti&>�J*9 a

1.1Ji'JI;IJ-?'Jjj)j

1) ')"J�'J-?'�tti?

1J � e{_H:22t., '...t.Hn�ili:13l:BB (FF!(J)f'ftH�) t: , � llffillU� ( � (f)JJ.UH.&(J)t;:.:�Jf.J�·,;�:

tin::Q) ��tc.�tc.=b(f)�J��*9 a

Iru!

2)�� ...t.Hn� ili:13l:� llffilfm�Jff!9 ttic17-ti&>�J * 9 a 9i-U...t, �ff� � tc.�Jillntc.�J �tJ-t., ,:_t

=bYIJ'<&>�J*-tt Iva * fc., �t=�-r FFl � � � jbfJ>IJ't., 'J:.7 t:�tc.a� (J) , FF!(J)jb� tii!JIJ�R

� n -r�., '::Q:.tti&>�J*9 a

16

Page 11: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- T«ftMO>�;ti -·:���;a : J:a ------------------------------------------

17

2.D¥1tf

1) lfJ:RBiJ"tC;J:?

MO)f� \, \��·-z:miJJ.tl�t.; .Q =b O)-z:', I*J1�1l�t 9H�IJ�ti&> fJ ;t9 o I*J 1�1J�O) f"\:�

8{] ?J t> 0) (.::: IJ f-J v IJ - ?·ij-q, 9H�IJ� 0) 1-t� 8{] 7J t> 0) (.::: J:� � 1j\ �Wi'JlH!IT'ti � � � � ti&> fJ ;t 9 0

;�Nil![ L- -n \ -Q tM � �n O)�ff�t.nitt.:llb, lb� tl� < ?J fJ , a � �52iO)ibf'Ftl051

Ut?J-Q C:tt>&>fJ;t9 o

2)�� I*J1�1J�O)tff�ti , ijg0)1*Jf�IH.:::f;t\, \T\, \-Q�Jj�-\'!'lJ}.;m;(.:::�tJ�·5 1-:J�� Gn T �t.;;t9 o

9H�u� 0)1.fE�*'i , 9H�IJO) � (J:��bm� ) c? L-tJq�-=>tJ'-Qc:t,.:::J: f J �tJ�·x ttt.: f J ,

�ff� l-T�DJ;t9 o

ijgO) I*J1�1J-\'!'9H�IJ�tf!l9 t , miJJ.tJ�·cv.,f J;t9 o ;tt.: , ijgO)f$lfN�< ?J-QC:ttJ�·cv.,f J;t9 o

9Hilm�: �c-JL-t.Jq:-:Jt.J'�;:tl'

�ffH"�o

I*Jill'J�: � h�fti);h�;:tl' �O)-J5Wtt1.J�·n�o

3) ��-il:lh (-F-Jv�J�tf'-Qc:t ) ��.Ltl-Tfl��Ji;t9 ( 1 :t.JF.I�3:t.JF.I) o

G)tff�:;l;tlvc\, \ (miJJ.tl��\, \ , �E� tl�\, \ ) a�t.:::(i · · · 0

· FF!��'j'j-\'!'ijg��'j'j�=%lrh?Jc"t"��L-Tf**-tt* L-J:7o

· 5illFft1���-:Jt.: f J , 1iJJ..Lt6b?J cO)s��iX;t-tt -Qc:tt>&>f J ;t 9 0

®-¥1ii\JtJ�·,i6�t 1J -Q Z. t=b&>fJ;t9 0

• �tJ�utJ�·n -c\, \-c, .::z.l,tJ�·vc:\ \t� 0

·miJJ.tJ�-��< T 5i:l�tJ�·-z:� lJ\, \t� o

· l--:JtJ' fJbi:l�l-T\, \Tt>, v/f--7>��-z.:')i:l fJtJ�·�\, \(:� o

@t!E�:;l;tl?J< lJ-:Jf.: G • • • o

• zt.:::11\U!?Jii:IMi-tt9'(.:::, 1/'L-9'-::>ii:IEH�Ilb;tl.-J:? o

• J�:lh0)1±1Jt.:::rl'l,�tJ�·cv.,-Qc:ttJ�·§;\, \0)-z:, ���7�159 -Q t.:::ti , -\'!' fJ/J��;t -Q

�,�tJ�·&> fJ ;t9 (t���b1'J:O)t�2i, !�!J[O)C1/:�, .::z.f-v·;;+ :...-?·· �n 1J��f�?Jc) o

• -z:�n t;:( �J�8{J(.:::ffi3�"t-'7-r/ 7 � � tt -QJ:?t.:::L-;tl.-J:? o

1��JJJf'F1�� (!fiB �:tJ.l5.QJJJ1'F��?) f;fi.ffi'.�H::Im��f'F-'1", -J"Sn�tm��f'Ft::ft.J.T� '�o

4) PG����!Jjj �-\'!'��n tJ�-.DX� L--::>-::>&>-Q�f-t(.:::�;M ffl?J�� H:Y? z. t-z:, ij-;t��n (.:::��*'.:::n

f.:-:J Tm::k ?Jill *�9�9 Z.ttJ�·cv., f J ;t 9 o ill*���jj .Lt. 0) f.:llb (.::: ti , t�2iif ti , .L-:l T O)c:tt.:::5i�9 -Q c:ttJ�·�;tn;t9 o

G)�ift.::: 1 o� 1 2�t�O)!f��.'fOO)ijgO)miJJ.tlb� O)ffiiJ�N(.:::ti5i���i.-7Z.t o

®.g-7--b(.:::ti , t�-¥ttlfi-¥�-tn·fn2:gtlJ: �P.JGL-T s < c: t o

18

Page 12: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- Jt:&MO>A;tt-·;�,;a:J:.& ---------------! + --......

19

®**'m ; (;L'J'��C'(i , Jm3BJ..:.li*J, 1 B2ai¥ra9���7Jt- 'C:::Co $�� • �f;:�C'(i ,

Jm 1 BJ..:.l...tO)ftwB�t�C:::C:o

@�1JJ!itl3J(�(i , lj\� � ('(j: 1 85Ql3J(J:jpg , tt-@-�-@;tY)"lJm2QQJ;j(���?J\, 'C:::Co

$��C'(i 1 870l3J(J..:.lpg , Jm350l3J(���?Jt- 'C:::Co �f;:�C'(i 1 B 1 OOl3J(J:.J pg , Jm

5QQJ;j(���lJ\, 'C:::Co ?Js , 1 B2tt-@-O)�t,&(i�.il:.9r<�;::C:o

3. yl,;•;�l-ofitff

1) -vv·;;t-itt'it,1?

;F'-J vti:t�5t; (::::Jbt.:-::lf.:C:� t::::EC:::� J:t9 o -fO):t;tti��Lt "l t><C:, {�0)�1 ��l'i (DIP

��l'i) ti�ff�Ltt.::t:tti� t= < <?J�J:t9 0

2) nE� {�0)�1 ��l'i (DIP��I'i) t::::,llln�:Jih-ti&> �J , !lilti-::lf.::t:tC', gHJ-0)1:JC'W��

t:::: 1$ ti'9;:: t tiC'� * it lv 0

3) �I'Jj. ��-� :tJT�1.:f7C:::Ui§t- \0)-z:', C'� �f.:Jf !f.< V /l--7'/����f:r-::>f.: (i-JJ/�\, \('lt,J:?o

� :tJT�1=F7�-@-t::::ti , -¥1illi8{J 5i:Hi��9 �C:::Ui&> � J:t9 o

I. A�-·:rC:RfifJ\�L;t.:G? M��l'i ti , .A ;F-·;;t::::J:�9Hl (lrH) �Ill� ( f�t- ' ��·) t::::J: �JJ::�'.X8{J:Jih-� �t;

�9t- ,gBf:iLC'9 o Jll�O)�-@-ti , ·t�tt t::::*'1C<:Jih-� , 5::R:*-::> f.:�b� t::::J:-::> "l:Jih-ti�t.;

:t9 o

Jj\!}CO);A;F-')Jll�C'ti, :tfi!Ltt.:�pJTO)}iJj. (I.±:Ji) C'��.ti.:fJJWfC'� �C:::t=b&>�J

:t9 o ;A;F-•;;1�t=t'i�JJ.!&lt:Jih-�Wi���-@-(j:, JiJi��pJT�:tflllt l h-"l < fC.�\- ' o M

�� ( sliiJ.O) �) 0)9}i�IJ...t}J t::::;Jih-ti&>��.g.ti�:Ji·l'i=71-M�� , ijJ�� O)T

1.7 � M��O)Ji h-tiM��� 7J c.', ��� 0) pg1�U O):Ji h-ti �7 Ill� , � �*.§. ffii 0)

:Jih-ti:t ;:;\/} ... ;�··� .l"7·:;�-��::1J�:t9 (�1 ) o t- ' < -Jt.J'O)��. C'ti , M� lm t::::�Et.J�·�t;�.:::t t.J�·&> �J:t9 o c:::n=t5i;¥;Lt -r J!�t

J:< 71-tJ'� J:t9 o ��� 0)9H�U...t/JO)�E(i�:Ji·ti= 71-ijJ�� , ��*.§.ffiiO)�E(i

;;f;A/j'.y�·-�.l7·:;�-��::1J�:t9 0

20

Page 13: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

---- dftM�A� - �•� = •�eu• ------------------------�"------------------------------------------------

2 1

�O)jbi!t.:::1=F-:> l ' ::J 1) ·;;tl.J.:1§- ( 7 1h 7) �'*1§-t.Ji'�t_;���-:tiV.>fJ*9 0 tj\!}CO)

t�-g-t;t , P1;f.&�*-=FJ'H& ��t.J".§:.< J!Gn*9 o

1.;fA?-.:�I'··�.:z.7·:��--1 ) ;t .A?'·;;!"·�� 7·;;11-�tC;t?

���� ( sliil.O) � ) O)'"ft.:::&>�� �*ilffiit.J".�if£'-' -r�< tJ ���-"t-' 9 (�2) 0 � =ft.:::§;< , tj\�fX: 0) � � �b' G $ � t.:::b' tt T §; < �liEL- *9 o .A ;F -'J t L- T ti�E:td.

t.:fJ , ;F- Jlt���-:> t.:fJ 9 �tb'f''FO)if-ifJ� L- � 1=F7 , -+fffl-, �J:., J \.A-7-·;; t-;F-Jv,

''v -;F-J�.t/J c·l"�G *9 o

2 ) mt�

�ffEO)Jm�t'-' -r ti , :t::t:t ( *��m��fin ) O)�xitlrnt.Jt.J"·����11-'-' -r��*fiimt.:::

fi;pfJ , �¥�*fiffiiO) �)lffij� � t.J.,.�if$l.-T�JJ.t��*fiffiiO)�if£1.J".�G*9 (�3) o X

Jl!lltJ c, ��O)J771 ;<:...-t-tO) ��:tti:H� � n -r�v '*9 0 Jb.r., '��*l"ti·>-�" :...-' \-�"t-'9 o

3) �f)j

�i!lft;J:).i 'W;, v/l-7>�� (�4) l"=!'IJ�t'h*9t.Ji', CT, MRifJ c:t1l·�t.:::Jitt_;

T 1'T l '*9 o

�2.D!l!it*llimfJ�·IIf�� "t'li(f.I:.Q, �3.:klli!Hl9iiU7iO)JBlS:t.JtJ�·nn11JilH:ft� "tD!l!ittil.ifiit:: fin�J. D!l!ft'*lifiiO)i!t��*tJ�·,u•"t.Q,

2.fifi�=�·=· 1 ) �fitt=�BiilittC;t?

���� t.:::�.t;.t.J".�t..;��J�"t-'9 o H���ti 1 O�l", �tcfitiiV.>* fJ&,fJ *it fvo

7 :...-=>7.�:>-I":...-7'�1-=F7.A*'-'Y�t�t.:::§:.< J!G n*9 0

2) mt�

l* � t L- -r , ��� ( sllllO) �) 0) � -ft � � O) t.:/9), ����1.J".21� * t.:td:�11�H.:::

)j-�L.- t.:�*i�tfJfJ , )j-�� J:tt.:::*��9H�Il/b.fin 0)*5 11:Jt.J"'1JO:b-:> T�ht.J".�G*9 o

1¥���t.,;�O) t;t , Saup)j-�J!illru! (�5) t.:::§;r., 'Ct'n T�v '*9 o

3) �f}i

�i!lfti, v/I-,Y/��l-' 1-Tl '*9 o ,Q,�t.:::Jitt..;TCT, MRifJcO)��� L-*9 o

QCJDO Saup I Saup II Saupill

22

Page 14: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- A!ftiJJ0>.7.*-';IIIIJ�:DIDOMflfi ------------�-------------------------

23

3.JIIi1lfi!tfi� 1 ) Mliittit�it�t,;t?

� �11� � 0) - fiB ti� � O) """f (:&l.Q � O):gB?tt'?t/U ( � � �It ) , )tHr9 .Q t �

�'j'ji*J(:Jh!/U1;f��G.Q*,�'C'9 o �ffHt1 O�f-\:-=F(i'O)�T-(:�\, 'C � bn -n '*9 o

.A�-'YfmEJO) �if�'l'i ,J:fJ\, ' J:7t'9 0

2) ffl{�

� � t L- -ni , .A� -'Y52ilbt' � �nrnH:itif J i!R L-1.Jo tJ.Q :tJ tl � 1t�� �� 1 � !Eaz.

L--c, 1�.q '= � � � ft�?t:U L--c\, ' < ttit5.!!1J� n -n ' *9 0

3) �Iii

�I!JfO) f.:Of)(: ,i , v /1--T/ � � (�6) , CT , MRI (�7) fJ c'0) ��1i£V.>fJ * 9 o

:fJJjt�(d:, �I!Jf(:MRI1J�·,__e,�-z;,9 o

�7.MRI

4.�"t'llli! 1) 1fj-!f;�t,1?

ll�t�� O) I*J f.!!IH:ffl!JJ.��G.Q *,�' C' , 1 0�1-t-=F(i't.l' Gf�-=FO)��,:�ffE L-*9 o

.A�-'Yfm 13 t 0) � ;I (j:fJ < , fm .q 0) .A�-') C'� l5*9 o

2 ) ffl{�

� ��11 1*1 0) 1*11l!il1J' G��T �� Jl1Jf;f(:� .Q 5� H�V' t_: ( *�1*11l!IJ��V' t_: ) 1:1�- , H�

� � t *� � O) ra9,=t�*n TmiJJ.��G * 9 o � �Mlt'U� 9 .Q t , Z.O) "ot_:" tl

{JlllO) J:')(:J!*-*9 (�8) 0

3) �Iii

� Wf O) t.=Of)': 't , � �n���� ��n�l*��1J�·,__e,�-z;,9 0

S.PUi�*JUillli! 1 ) -*JHlit,;t?

-¥ F.l tl.ii(d:*��*lt� � tY G C' � T \, '.Q.= E3 F.l tf� O)*��-z;,, *�� t � � O) 1*11l!IJ5'i-1l!IJ

0) � �n O)��ra9 (:£V.>fJ * 9 o F9t& �*-=FF.l (i , � * n -:>�5'Hl!IJ-=FF.l t!iiO)tf�ti�tl*� < ,

t�ilt.J�-�ffEL-�9\, ' �* ��� ':&,fJ *9 0

2 ) liE�

I�H·��ffEC'Wf�tl�G.QZ.tt.J�-�< , .A�-'Y t O) � JI·I'i(d:Y fJ \, '*�' t'9 o -=FF.l

t& O)fl t.J�-,J,� \, , �.g.'= 't , �ffE�kt L- < 'i�mi O)JJ. -z;,9 0 ��t.J�-)tHr L- t.:: f J , * � <

fJ-:) t.:fJ 9 .Qt, �0) 9=J -z;,::J 1J 'Y t L- t.:: .g. ( 7 1J -:;7) �* F.J w 0) wr �tt.J�-�**-:) -c �t.Jf

24

Page 15: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

-- fil:liiJIO)A�-·;IIlt�:BifliftfHSfi -------------i!t�-----------------------�

25

{!fl lf'ld: < ld:� ( D ·;; ::f /7') ld: c'O)flE�7Uit±:l:t9 o �H: , � l( H::::7.1<titc:t-:Jfc fJ , 7'H�H�

"""(" &> n (;f.Ifn. t.J�')fll * -:J fc f J 9 � � t t.J�'&, f) :t9 0

3) �IIi

v / t--7:..-- g: � C'tt, �#� B� 7d: fiJT J! t;t&,f J:t-t± lvo �i§-511Z**1!1:-\"JM R I**� ( �9) tl:f!f ffl l'9 o � lMl**1!1: (�1 0 ) ttu1U�-¥J=I �.& O) �:;I;; ��� Hi ��C'� , -i: O) :t:t -¥ 1iltj t::::

f�1'T9�� t t.J�'i'ij �ge'9 0

�9.MRI�:i!E

m. �*-����--��-��m '/X t:::: , ;< ;F -'Y t:::: i:f? MHi t:::: :M � T, c 0) J: ? t:::: 5�� 9 � 0) 1.J' , :t fc , 7 �7] 9 � t:::: t;t

c? LJc G J: t- \ 0) 1.J'���IJI,ij l.t:t9 o

1 . --��t• 1 ) ;< ;F-·;� ;! JJJO)f*lf:too PJiO)�D

�Ji 0) )�� 0)&* t;t , � �� C' 9 o ;<;F - ·y 0) 00 � t.J' GJiJJ.t.J�-��< , )i!i tiJ t.J�· ffi ll ld:

�];; ��� t:::: ;>J � 0) C' &> n tf, .A ;f--'Y )i!iib�{*JJ. :t 9 o � � lfi JljJ fiJT O) � ��t l.t T :;t ;< 7'·;;

I''·:/� 7 ·;; :$1 -� t= tt:/ � 7 ·;; :$l - , �:.-- l'· , = -5t��� t= tt�-tt;F-:$l t.J�·f5e n n:t9 0

��!'Ttl� � � � t:::: tt , 1 o � 1-t M -¥ C' tt litiJ ffiiJ �N , � m � � 7d: c O) i¥ t¥ 5�� t.J�·:r:r

nn:t9 o

2 ) 1) / \ I:::. IJ T - :/ 3 /

*� �m �Wiln t l \b;< t- •J :.--?·;< O) ;< t- v ·;; 7 :..--1· (�1 1 ) , ? 1 x � ·;; -!f - ::/'t.J�·&> f J:t

9 o :ttc , 1$�til1i�O) ;< t- v·;;7/1·-\"J , �7 :.--;< rul l�:t :f!JXJJ C'9 o

3) §1 � ;�-pgij�O)i!Ji�IH;t , £V.>:tfJf5et- '*1± lv o 7'f.ffl �IJ (�fJ�-\"J)iffi:ffi"�) t.J�·::t t::::f5enn:t9 o

:$l r lll �-nt, � ��b� ��'J l'*-¥ttM�:;�;; t.J�·nr�Lt:t9 0

4) -¥i*i :;t ;< 7'·;; 1'' • :/ � 7 ·;; :$1 -� , :f!JJi'ti= -51 ij�� � , ��!'Ttl� � � � , fiH.&�:;I;; -¥ J=I C'

tt, :J¥1it.J�-��< .A ;F- ·hi!itiJO)���ffi.t.J�·llLtt- ,�.g-tt-¥1iltjt.J�·:r:rn n:t9 o

2. --��ISJj 7�7J t lt T tt, ;< -T1 n J v7r/ 7 � � ttiln�O)���ti�Ht �� l.t "'"F�iln�-\"J1$�f:il1i

� O) ;< t- L-- ·;; 7 :..--1· (�1 1 ) , ' �7 :.--;< ruii �-\"J 'J ::t - � :.--7·Y ·;; 7·t 7 - Jv:>rr; :.- � + -51

t:::: 1'T ? � t t.J�·IJJ IIb G n:t9 o :ttc , :::;·.,., :.-- 7·;< t- ·;; 7.iM'Ft;tfi!ijlliiJ C' 1'T t- ' , 7 :..--= :..--?· tH�

t- '��iiD��Ht , :/ � - ;<'ttilll:!BUJY it ��Q·�t.J�'&>fJ:t9 o

.A ;F-·y��ffi. t;tJiJJ. t.JfUt�9n tft.J' :t t- ' * 1± /vt.J�· , ;< t- L-- ·;; 7 / 1.-\"J Y1 X � ·;; -tt ­

:::;·t� � ld:ctH3Ht:tl.t J: ? o

-¥1;Jtj�5! � � t t fc � .g- (j:, ::E5�� 0) 5t; � O) 'flj l!ff t:::: 1JE-:J T < tC.� \, ' o

26

Page 16: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

27

1. � � � ·�u:fih�g� -r A;Ji-�:�•a�-tO>BBf!L

.fE. � .fE. § O} �;h �J (J: , &> S ��.A;F-·;t:.t:Jt, ' "l 7 :H�Ill�1i.if.a� � 9 t, '�Pfil-'9 o

� t:::.tl-:J T , .fE. · .fE.��n 'eB O) Ilt��!F-0'! """:) tt�C:. t tJ:.A;f-'Y�*'YHt"l t, ' < C:. t t:.t:J t, '

T m � t:?J�J" �9 o {O)lif�:k tJ:NiJJ.l"&> �J , Nit:PJT�:tfll9 tNill.-�90) 1" , NiJJ.O)'eB1.lL

� J'!�t!.ttl" titA-cO) !ll� 1i�tJ' �J * 9 o B tWtJ'S , J: < § �0) .fE. � -7- T' � ld:tJ�·s��-:J

-r JJ.T , �*'tJf£1b�tJ'JJt, ' "/J'�7 .r:F7 � T JJ.T < t!. � t, ' o J.-:lT t:��JtO)�t, ' B O) , ilb�

\., \ (j:�)_i�O) �l�O)J.±Ni��jf,: �*90)l", *�,= � -r < t!.�t, \ ( 1&1 1 ) 0

T�cO)?JtJ'l", :m�?Jt O) � /� t=M�*-�*9 o

1 .JE�ili'lm Oea) CD.lE�87i9H�IJYJ;m;t�fj ( c 'P�.Q.lE�8fit.l./t,<�·)

®�fi�lsJ:Lfii* I B tt.lE�87i9��iJ\IJ��tfi

®.lE�87i i*J �ji��:tfi

®.lEf��:Jij�!.fE

2.tf.lE$ ®�� � �Yiffi!IE (�-/ \-(rj) ®.lE!ftJ!l!��

cv=-Pl � ��

3 . � .lE$ ®1Hitt9!-����

®ffl-t\:�!i��tfi

4.iW.lE$ @ffl:ll!Hif-���

@771'1 \-?fr3 @ffl:llit¥87i�!!��:tfi

@�S<P .lE �ji��:tfi

®<P .lE �ji��:tfi

Eml ® ) ® ®

1 . JE M ilH�� -�*'�:::·� 7 -?J .fE. §O)t�ill-'9 0 ntitJ: , fE;m;t�flO)C:. tl-'9 o titA-cUI*lJJX�

t:-r.if.ac:.�I*JBH�til", jH�IH�IJ�IJfE;m;tJftT.Jtlt:::.. �:kft�� � �_, '*9 o �< tiM�eM�fE;m; (if A-� J:V'Givf:::. t, ') tll!M�fE;m; ( �J:-?V'GA-t:::. t, ' ) ( 1&12) tJ�·mn*9tJ�·, ��lt�l"tJ:fE;m;

tJ�·mn "ft: , f1);m;tJ�·fi�_, 't:::.'eB�O)�tJ�·,J:tJ�·n�, �IJifl�tJT�.if.ac:. 90)-JJ�l��l-'9 (1&13) o

c:.ntJ:J: < J'! i11�n*9�, ·t�tt1t� -tt -r �*77-.AtJ�·�q &> �J*9 o T-c=ttJ�·nr!��

TJJ!n "lt, ' t:::. G , �,9"flff�9H4� ��� -tt* � J: 7 o 1Nili9 �t:A'H�li:IM�·;(lil]JE.t:C'�

?J<?J�T-c:t � , -¥1*i�� tt?Jt, ,e:�_, ' tt?J<?J-QT-c'ttJ�·tl:l-r�*9 (1&14) o

f1J;m;��tJ�·5ib -r:t , �_, '�JJ� J.A;F-·; t:��c:.tti, :fij�flO)JI;l-'9 o .fE. �9H: OO <

fin:h wll** ( !&Is) �, 1 \7/.Awi i**?Jc.�fr-:J TtJ'G , ��* � t:::.ti-?tJ�·lh 'l"�J:7 o

-t! A- � ,�:c V t.: h- 1!: � '

m§IJU)J;m;

L .t ? V t; A k � '

��M�W11F

�2.�1VJiliO)�fiiJ¥JJ�O)fiL�OO� �3.7Jit�!,'ll. .lEili!B'iH�!il''E:�L.foli. �ij(l)t..-;+'f/�li; (:ti:) l'';j:�IJ>O:,{!:' 1o ��* t.:1JrOJIJ'0:,rn�L-TtJJ/t.JT . �IJ��tJTIJ<�IJ'-:>fo (;bll1](7)9<;JP ) o

�4.AI-vAfiJ30) v/I-?''/�J!l �5.9i-JXI1i0)11i:t.J�IItl :bJEW!!JI.*Il'Wtt n 'Mo!JJ . r*l�L-·ntll!I!M'Illl' 'n �� (OI<�P) o :tr:JE,i:iE'iii1f!io :Jb"f� -1-�iilii.�':mtnH:Ilfi< J:?,:9�o

28

Page 17: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

---- �ftM�A*-�•m = � · ��m ------------------------��------------------------------------------------

29

2. til � � tli (�6) �ti�-'?W9�·-r � titJTn T<.Q=b(J)� , ffll'H � t!Tt�V'·*9 o 1*/.l t:ffl!JJ.� t:H � T<

.Q 0) 1i�i¥WT, iV.J S � .Q :gBiftt:�� �*9 o �11J � Tl \.Q A. T, JE.t.J�·ffll< IJ-:> T� f;:_ S , *

t'ffll'H �tJT���-:> T ifJ.T < f!_�\, ' o -t � T , ffl'iiff��t_;fJ\, 'f�Jl(J) �jiJ_,;_t:)�S � T < t!.

� l ' o c? � T=bffl'iifft.J�·� < IJS/J\, ' Pi¥t;L Jlff�9HO!-�i5t��*�J:? o v / �-7/�Ji�t

-:>T=bS?t-$11.J'.@ b (J) t.J�Utlvc·-cg-t.J�·, v /�-7/�JiTt;t-)tt.J'S/Jl 'ffll'H�tJT , ��� t!.�tT5tSt'-¥1ilti*T1b�tiJ.Qffll'H�tJT ( 1&17,8,9) tJ&JfJ*9(J)C', )ii\t.J�·�,�T9 o

�6.�H�ll6f.il:

-)1f1, 1$�1�. lm:1;''ill'fJTCI)J:<�;::.QflB1JLl'5il�J 'I"9\, 1C2:� l'&>.Qo

' ;ff-\, 1$�1�. 5il�H:< \, 1Ji1;' 'ill'fJTCI)flBULo

�7. B3: lhl At iii ft ti 17' ft tfi ( 1 51it�ttlli..t$)

�9.�5!fl.lE iitti1J''itflf :;·3 - / .A''ill' t.IT C: N¥ -'� o �F 'iii' 1: iil � H: < 1, 1 'ill' t1T l' , -ft ·;� :h - .

J \;;!.Jr·;� �l'�lfi"L,'\"9\, 1 o

3. �J� � !Jia JE. t: t;t , i&!*IJ�t � nn.Q�-$1/J�t.J�·ffll

tC::. t t.J�'iV.JfJ *9 0 9J.� � t = � � t.J�· , �b

_$ \, \ b (J) C'9 0 jEO) I*J1�1Jt , < .Q -�� �O)Ji1�

0 t:ffl'iifft.J�·t±1T�*9 ( 1&1 1 0) o

( 1 ) lHi'li�i-Bm-�t ( 1&11 1 )

9J.�� t;t , iE � J..0)20%f�Jlt:J!Sn.Q�'b.$l 'Jf.:gBi&J.*IJ�T, ��IJ�j;/J�fiif

-'? , j�}'.!/Jc·��lf�H:ffl'iiff l±l �*9 o .ffil �JE T±tt!i*"f(J)itY-7t.Jf)i� T l \.Q J.. t: ,

ffl'iifj.t.J�'I±l-'?9l '1i:Ji� t:&JfJ*9 0

i*l1JtiJrJry�'f;t�(J)J7-7'if;f-��ljtli'[� T, Jf.O)I*J1�IJA..O)�JJ!�j�S �*9 (1&11 2) o

� s t : , �ti�1*11:. 9 .Q tflt� � Tl '�*9 0 C::. (J)f*f¥��!t.J�·5dJtJ'/J\, '�.s-t: , -¥fil\j�

�!t.J�·�,�t:/JfJ*9 0

30

Page 18: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

---- �fiM�A�-7-� : � · �00M ------------------------��------------------------------------------------

3 1

( 2 ) :=11Jitlll�

JE. §"O)�f/J,:::&> .Q �*Il�C', .iE*' A (J) 1 2%,:::f¥:(:E G;t9 o JE.��[i(£t�a� H::: , ���

t�� '=t�;tn -r � Jt 7l�h � t±l 9c:: t ,::: J: fJ , 1iJJ-7l�L5;t9 ( 1&1 1 3) 0 J \v 'J - 7- 0) ;F

I"J/�O)JIH1z: 1' , -lT·;;:tJ-"f(J);f-'-J v O) �%tfJt���, '�c· , JE. §��"""f '::: �y!.QJ:-?�ff�C'�

liEG-\'!'9\, 't�n -r �, '*9 o

-lT·;;:tJ-1'77-/./·;;7 1 \v-� cO).A;F-·.:;���(J) !ll�C'9(J)"f, 1iJJ. t±l Gt.: s 9 <"

!lff�9H!H:::�� �� G t.:tl-?7/�\, 'C'GJ:-? o

� 1 3.ii*Jfliliflt (�) tii*lieliiiflt (ti) O) v/i'-7'/�A �l'lN:��cr, .=_ftl �lilUtJ.{>O)!i *IJ'{>o

4. JEtl�mi'€11JE �*n -:)�J-:)if.>.QJE.fR�O)-Jt, O) ,

2f��.J_ttl< -::> -:) \- ' "l \- ,_g�j;Jl�H�lf·

;t9 0 C::(J)�-@;'liE7lif.>.Qt ��[i (J) ti �

t.Jf� \, \ f;::}}) ' 1-thO) � �ii A.. (J) � j.§t.J�':!:W

� t.: fJ , ti � '= < �, ' � �ii t.J�-�r1 � c:·T

mn! ,:::ti c:: -? t G � bb , 1iJJ- � 5 1 � ta

C:: G;t9 ( 1&1 1 4 ) o .A ;f--·J� -\'!' S � \- '

A <:',1 , �liE�*T* A ':::� .Q A t \- ' *

9 G , -� � -:) f.J' S � �, ' A t �, ' .Q J: -?

<:' 9 o I*J < .Q -3� G O) I*J �f }J '::: � tt 0)

t±h 5� f J t.J�·ill!!! n t.: f J ( �&� 1 s ) , l*l JJE. G � 1 4 . .1Em it SR-8-JE 0) �HUIHlt l±li�1'¥� >'1"9� >J-,l!i'Hif-9 o e�Hi-��O)J±Jillllf.il:�if-9 o

9i-JIE.G��(J)ffi1J �N ( 1&1 1 6 ) t i 0) �0)1iJJ.t.J�·� s n t.: S , !lff�9i-*!l- � � � G , v / � lf

/��-\'!'CT�i!i: ( 1&1 1 7 , 1 8 ) � � 'tT < t.: � �, ' o J: < � t.J' S � \- '1ifi(J)�-@;'':::� � 'tS

n.Q��"f9(J)"f, �&� 1 6 0) J: -J �liE�*(J)�-Ei''.t t t, � /v (J) C:: t , l* � :if' a� 0)1iJJ. O) �

'.t!F- 6b (J) W r� � (J) ���siJJ6b G;t9 o

JE (£t f.& 0) �1§ t ��h 0) ffiiJ �N C' � < � .g c:: t t if.> f J ;t9t.J�· , 1i JJ. 0) U5�t.J�-f�G n � t t

n '�C � -Ei' SB � ffl � 9 .Q C:: \- '7-¥1�iC'�Hlk G ;t 9 o .A;F-·.:; JH-¥ C' '1-¥1�i G f.: 'l-J t.Jf ,

!F- < .A ;F-·.:;���C'� .Q C:: t t if.> fJ ;t 9 (J) C' , ::E 5� � t J: < �� �� G T 5��5!�JHtR G T <

f.:� \, ' o

� 1 5.1!f!lra, IS-8'JE ($HI1) � 1 6. � i/&L.,�IIJO)Ifi!J f!R 13i\!t�'f. 7J<i,'kllllo r:I'J ,I!Ui2-:>&>M:a-::> r:l'lil&f-0)$1J�JiUi.ll.0tl.{> (iollh T;;l;::f�U) O)!i�#r.&C'S{> o

T'li:�o Ji;;.O)�i��.ll.1', t;TJ��;fWJ1§11'o

� 1 7 . RJ-�ft- �m�tJUxft rdla-8'JE (�a:J) 1 1 i\!t!JH, "'h:h-!lllo ji!jjf�ilf?�C'Jihtii��-tt1',

t;TJ���filjjf�IH::Yi!ii'Ji-, .A;J;'-•:;1£�1..-fo o

�1 s.am-ra,IS-8'f.iE 1 3i\!t�H. 1>l'-f�o ;fiJEO)�IJ1J-r.,

(51-'JP ) 0)/!ii';l::, -tO)CTf��if-9 o

32

Page 19: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

33

:Ji 'H � tJT '.t� A. O) �t.§.ti±Wtm l.J.: a�,:�j:_ t..-� 9 t- ' f.: (I) , B tWt:J'S7 ·;; � 3 / 0) �h

t- ' f.: ¥ft � ni t- ' f.: �J , �1;�1J � � 8 Q:!l �IJ c-7·7 :-- t.:·�* ��� O) g t- ,tz.0 C'O) t- v - .=. :--1·�

1�*.-Q J: ? ,: t..-* L- J: ? o li:lh O) � �J ��· (;;t-J\-.2-.A) <:�� *90)<:, ;�u�n=�'=

1*��-9- *. .Q Z. tt��'=IJ�J*9 0

* f.: , l'�:!1t�fi.fO)*=�ttt � � -T �I.H=��<:9 o -A t- v·;;7 :--?·�+ � '= 1:Y t- ' ,

B tWt:J'S *=�tt� :!1t': 1-t �t .Q J:?'L't:J�·wr < fd�t- ' o

miJt.�Jlltt t.t;/Nfl![ttf, iQ,f��i!iO)�Wf�1J:IJ <''J: ? �: t..--r < ft�t- ' o � O) ff�t:J�·st:J' l­

t- '771 J< :-- t-�'ffi' ( .ffll ��� [B] pg � ) ��!ftt&tJc'�&>.QfiBO�iE t..--r s < z. t t , �

*IJW3�0))!1:Y��t- 'lf:(J).Q1� EI �� f.: L-*90)C', � �ili t:t!Hi!Z t..--r Jt.--c < tf.�t- ' o

-A;F-·y � * t..-< m�<:� .Q J: ? t: , .A;F-·y ���J��� t..--r�m tJ t- v-.=. :--?·H::r

\, '*l-J:? o

Wt¥ : a C EE mt)

1 . �-:::dJ' �Jf*� -ran.a- t �J � �J:: ? o

miJt.�t:Jf*A-L--r-A;F-·y��tt-rt , �\, 'iila.l�&> tf'.Q Z. t ,.tftl-t- '<:'9 0 miJt.t:J�·

&>.Qtt- \?Z.t(.t , 1tt:J�'ffl; �1�{3-� t±:l t..--r t- \.QZ.tt� l5C'9 0

2 . � JJJ iW � t::tJ'€> t� q)� A.n.a- �� �J::? 0

li:lh t..--r1t�f�\, \��'.Q t, ��'j'j�ij�, !J];m;t=�t!E��z. 9 Z.tt.J�·&> � J*9 0 �tiE

O)�j:_ �<:� .Q ff. tt Y IJ < , *f.:�j:_ t..- -r t � 5 1 t:J'/Jt- ' d::? t: 9 .Q f.: (J) t: t.t , 'J ;;t -b.

7·;;7° ( -A t- L-- ·;; 7 :--?·IJc) --+�lh-7 - 1J :--?·�·'7 :-- ( 7 1 �:--?·IJc) �- -:::> 0) )1[

nt:9.Qt�t- ' <:' 9 o

3 . EJ �q) 7 ;t - b. " Jh � 1J .a- =J- I '/ ? � � �J::? o

1!\UIO)t:J>t:J>.Q��C'li:lh� t..--rt- ' /J t- 'I:J'c?t:J\ iEL.-t- '7;;t-b. C'�lht:J�·-c� -r t- '

.Qt:J'c?t:J'�t��ift=� -rts?t�t- '<:9 0

4 . 16J (.; Jh fF q) ft�J il&�.a-il!t�r r , tr: � � � � q) JJJ �.a-r\7/ -A R <

if? J::? t:: � � � J:: ? 0

19U,;f. t-7·;; 7 � a��t [B] �J ( t- '-:::>t t & M1J � ) t:*.Q*-*��9 .Qct:J' , ;BH"t>O)

H��-¥-c&>tttf, ;£H"t>O)*t��J � t..--r Jt..QIJct:J�·&> �J * 9 0 H��7=-AIJc'J:t

34

Page 20: 1± - JPOAjpoa.org/wp-content/uploads/2013/07/sport.pdf · 1 i!ftiJIO) tJl& t-: 0) MI•J*frn §:JI*f.JMU! 1. Ji!:StiJI(f)fJlSfi(f.)M. -Tct>O)t.J'Stc.'J:*A.t,J:iit, ', c: vc: v

35

-¥- � ::E t: {§E7 �ittt�tt � 9 G O) C'IifJ ( , 71<571:-\'J �J:.JmttfJ C� !f�{§E-) �IJl� El t

**� t=no� -r JJ.Gt��, 'C'9 o

5 . 13 � (/) 'fJ\'.?>f��7-I "J? � � �J:? o

��)t O) gB{.iL�� � � G tmiJJ1i&> fJ , I Ai'S < **� �{*/v C't{O)mJJJ-1i5 1 1YfJ \, '

� g. -\'J , JXM1�ilt.l::C� T � �IJO)jjj < w lm 1iii-J�g.l;t, �SiliO)n��� ttt.: li71i

�\, 'C'9 0

"1 t.: , 1th0) A.t.l::t � -r � �n O) m1iii7 (o/l!D , �m0)9�JX, .fiB S¥ JE.tJc) t ����

.:. L--\'J9\, 'O)C', ¥ftO)*mntJ c.�I�9G�'�'i&>fJ"19 0 J:< � t.J,stJ�, ,�g.,;�:, �

Sili t:;<71:7JJv7-r;r7� L-T tS7t��, 'C'9 o

...

s .m�mt-rt!� < , -t (!) T-f� (/) §t � ( 1**3) t:r.tL;t.:

t�ijj� � �t� �J:? o

� �;��C'&>-:J -r t , -rn -fn1t��t1t 1J t ,W tJ fJ"19 o �1i� �.;**� ;�.:.tJ-t

7t9 G t , -\'Jf J��· ( {§E1, '��') t1JGJH-¥t.J�·I±l-r�"19 o

:t�2!=t'-ti, /I' ffl :@:1J1i A. O);f§Me{JH1i!li�l-IJ\, 'J:7 t:d)1itt"1L-J:7 o

Jilfilll 0) A ;Ji-�:�IIIIi -!i!M�JU: � lin 0> t::. lb l:-2o1 oi:F9!"3 1 o B �fr

� � : B *'J ')'C !�Jf� 9f.H��.A*"-·y��� "f 1 1 3-0033 :ili::iil:41Bx:iil: �*�2-40-8 TH I:::'J L.-2F TEL 03-5803-7071 FAX 03-5803-7072 http ://www.jpoa.org/

t� -n : �7t���*��u

ifiiJ i'l' : �*��UttH01£jlljj �p frillj : 'J '��1*i lP.IiJIH*��U

© E3 *'J ' � !�Jf�9\-H��.A*"-'Y���/20 1 0/ Printed i n Japan