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Kwaghyan u Injaa sha shighe Uyaa man
Atumba a Nan
Kwaghyan u injaa man Anyigôr u nan anakande] Unguaanyigôrneshinunguamiga.Saauzakarveufaye.
] Wealuaaanyigôrneyô,zanengeaortwerwouapaseukwaghuúerlashiateseuerúkosowanwouyô.
] Aluerunguaanyigôrneyô,gbauuseerkwaghyanwoushaeruseerlunatahavyô.
] KKuraiyolyoukuawanwoushaernekerazuaaanyigôrnekuaiangevmbigenmbiizoughamishauyavenaorzumuluyavshinulunanwanatumbalashauyavenaorunanwejubutseegh.
Kwaghyan u eren a mi sha inja] Kwaghyanuerenamiwangkaaluainja
shauyangennyianmaniangevmbigen.
] Kileikyavwangmankosokwaghyanwouhenijiiriiluwangyô.
] Jiidiinyamindoryoukuaishumanajiakyeghouaviatsembelee.
] Kileikyayueyou,jiidiíshaanshighekpegheemanyafeseshashigheumzerammadedoomaramaluherla.
] Ôôatamakyonakômanikyayueciiuhiiuyanye.
] Ôôaveoushachahulmanmngeremciiuhiiuyôronyeshiweazashinihungwashinweaesewanityôkpaernahan.
Akaawan a hange hange agen] Memkpishishideerentomutaverga,
hembanjeyôkeniweritiarimasejimeiyavmanmarwoula.
] Shauyangenangevmbuamunaneghyô,yavkenikpamunaniiihericighkiamunaneghshamilashahanmatugh
] Alueriyolhiayô,zaiyoucifese.
] Menaasangeaicighawuanmbaanyigôrmbashaawambenahanwaseuyangenawambeayinankeniyolla.
] Dememsôromshinmcimbinmagarenityoughkershintaavga.
This brochure was adapted and updated for UNICEF New York from material developed by University Research Co., LLC in Tanzania, Kenya, Malawi, and recently in Uganda under the NuLife Program: USAID Cooperative Agreement 717-A-00-08-00006-00. February 2010.
] Ertomajubuhanmashighemanshainja kpaa.Zanengeaortwerunengensha kwaghumarhôronla.
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Hen u Yan Kwaghyan u Injaa
Kanyi i doo u ú fa?
Fa kwaghyan u wasen ken iyol Kura Mkpeyol Wou
Doo u kasev mba uyaav man mba nan mbayev atumba vea:] Zaanikyarenabundekpakwa
nyiinshigheuveluyavla,veahiishashigheuyavmbuluiweritiarla.
] Mamngeremmamaengemkpishishahanmaiyange.
] Paleghumantiishinkofishigheuveluyavla.
Kanyi akaa u seer yana?] Gbaapeumenaasangeaicighawasen
wankenuyashigheuuluyavlashiumarkpaumenaaiweritiar.
alevmanlentimanpeamanahimanishimakaainjaerishwanahan.
] MenaasangeaicighaiyerkenzwaButererironlashakwaghyaneraasoughfereyô.
] Hanmashigheyô,yaanbaauiodinelashaerwanwouagbaiwuangashiunagbaakpoogashingôkpaunavaikyergayô.
] Feseerumaaje,menaicighkivitaminAgayômenakenatôusatiataratarshaunengenwewanzuaaicighkinshaatumbayô.
] Shigheuuluyavyô,yakwaghkwatarkeniyange.Ubeenyô,yaankwaghyanukpuaashinbeekwaghyan(kwaghyanuyancukucukula).
] Zumuulunanwanatumbayô,yakwaghyankwatarkeniyange.Ubeenyô,yaankwaghyanukpuaashinbeekwaghyan.
] Yaakaawuewueaaluhenhareghwoulashahanmaiyange.
] Kwaghyanunanzaratumbaanguanguga.
] Ungômbaveluyevyevveahembayankwagh,veawaikyoshaiyolveshiveamemkpishi.
] Mazarakaakpishi.
Milk
Akaayananantahavkeniyolkaishamakaaerikyulekemanchinkafamanwuamanamishemanigbirakaaerlogoshinatsakanahan.
AtamaikyonalunavitaminAukuraniyolmanikyayueanzaermangomanmbueemankonupashionmanalummanikyayueiiidishidishimankarotmanatsakauaagbedangmanugwushiadigandemanatamaikyonagenmanikyayueerayabamanmbueekunekunemanavokadomaniceeghibutermantomatomanmngishimmankabage.
Akaayanawasenoruveseninjaer
Akaayanakenanyameghawasenoruvesenambaerinyamindormannyamikyeghmanishumanmtemanmanajiakeghmanakaaaiershaatumbaabuala.
Mkuremmanahômambaerishamakaailunamkuremmanbutamanmkuremmanyianmakamawaseuyanvitaminmannantahavmbuseerkeniyolla.
