1 ESTÚDIO 1 2 ESTÚDIO 2 3 ESTÚDIO 3 ESTÚDIO X-PRESS PLANO DE AULAS TODOS OS PLANOSLEGENDA:

MA

NH

ÃTA

RD

EN

OIT

E

8:15 | 15'

XPRESS ABS

11:00 | 15'

XPRESS CORE

9:30 | 45'

GAP

10:30 | 45' 10:30 | 45'

PILATES

8:30 | 45'

PILATES

18:30 | 50'

GAP

18:45 | 15'

XPRESS GLUTEOS

19:30 | 50'

18:30 | 50'

10:30 | 50'

9:30 | 45'

8:30 | 45'

12:45 | 45'

19:30 | 45'

20:45 | 15'

XPRESS CORE

18:40 | 45'

LOCAL

19:15 | 30' 19:15 | 30' 19:15 | 30'

20:15 | 30'

19:30 | 50'

20:30 | 50'

18:45 | 15'

XPRESS GLUTEOS

18:15 | 30' 18:15 | 30' 18:15 | 30'

16:30 | 15'

XPRESS ABS

16:30 | 15'

XPRESS ABS

18:45 | 15'

XPRESS GAP

18:40 | 50'

9:30 | 30'

7:30 | 30' 7:30 | 30'

8:30 | 30'

11:00 | 15'

XPRESS GAP

10:00 | 50'

VIRTUAL CORE

11:00 | 15'

XPRESS CORE

11:15 | 30' 11:15 | 30' 11:15 | 30' 11:15 | 30' 11:15 | 30'

17:00 | 30' 17:00 | 30' 17:00 | 30'

16:30 | 15'

XPRESS ABS

16:30 | 15'

XPRESS GAP

LOCAL

12:45 | 45'

15:30 | 50'

VIRTUAL GAP

16:30 | 15'

XPRESS CORE

17:30 | 45'

PILATES

17:30 | 50'

12:45 | 45'

CIRCUIT TRAINING

11:00 | 15'

XPRESS GLUTEOS

12:45 | 45'

PILATES

11:00 | 50'

11:00 | 15'

XPRESS GAP

11:00 | 50'

8:30 | 45'

GAP

17:30 | 45'

CIRCUIT TRAINING

17:00 | 50'

VIRTUAL GAP

17:00 | 50'

18:15 | 30'

19:40 | 50'

20:30 | 50'

PILATES

GUIMARÃESMAPA DE AULAS DE GRUPO

18:40 | 45'

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING

SCHWINN CYCLING SCHWINN CYCLING

STEP

19:30 | 45'

19:15 | 30'

18:45 | 15'

XPRESS CORE

19:40 | 50'

PILATES

20:15 | 30'

20:45 | 15'

XPRESS ABS

19:40 | 50'

VIRTUAL GAP

20:30 | 60'

KICKBOXING

20:15 | 30'

19:40 | 45'

CROSS TRAINING

20:45 | 15'

XPRESS GAP

19:45 | 15'

XPRESS GLUTEOS

20:15 | 30'

18:30 | 45'

TOTAL TRAINING

19:30 | 45'

19:15 | 30'

18:45 | 15'

20:45 | 15'

XPRESS GLUTEOS

20:15 | 30'

20:30 | 60'

KICKBOXING

18:15 | 30'

18:40 | 45'

PILATES

19:40 | 45'

20:30 | 50'

SCHWINN CYCLING

XPRESS ABS

7:30 | 30' 8:15 | 15'

XPRESS GAP

19:30 | 50'

9:30 | 30'

LOCAL

10:30 | 45' 10:30 | 45'

12:45 | 15'

X-CORE

VIRTUAL GAP

10:00 | 50'

VIRTUAL GAP

15:30 | 50'

VIRTUAL CORE

17:30 | 45'

GAP

18:30 | 45' 2

DANCE KIDS

18:30 | 45' 2

8:30 | 45'

18:30 | 50'

SCHWINN CYCLING

18:30 | 45'

GAP

20:30 | 50'

VIRTUAL CYCLING

SCHWINN CYCLING

10:00 | 50'

VIRTUAL CYCLING

15:30 | 50'

VIRTUAL CYCLING

20:30 | 50'

YOGA

20:30 | 50'

VIRTUAL CORE

10:00 | 50'

VIRTUAL GAP

15:30 | 50'

VIRTUAL CORE

19:40 | 50'

VIRTUAL CYCLING

9:30 | 50'

YOGA

10:00 | 50'

VIRTUAL GAP

15:30 | 50'

VIRTUAL CYCLING

17:30 | 45'

19:30 | 45'

19:30 | 50'

VIRTUAL CORE

20:30 | 15'

XPRESS CORE

20:30 | 50'

VIRTUAL GAP

20:45 | 15'

XPRESS ABS

9:30 | 50'

VIRTUAL CORE

10:00 | 50'

10:30 | 15'

XPRESS GAP

15:30 | 15'

XPRESS ABS

16:30 | 15'

XPRESS GAP

1

18:30 | 50'

VIRTUAL CORE

18:30 | 45'

CROSS TRAINING KIDS

18:30 | 45'

KICKBOXING KIDS

18:30 | 50'

VIRTUAL CORE