exercício mao esquerda independencia
TRANSCRIPT
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7/26/2019 Exerccio Mao Esquerda Independencia
1/6
= 160
EX 01
1 2 3 4 2 3 41
3 41 2
41 2 3
1 2 3 4 2 3 41
3 41 2
41 2 3
1 2 3 4 2 3 41
3 41 2
41 2 3
1 2 3 4 2 3 4
1
3 4
1 2
4
1 2 3
1 2 3 4 2 3 41
3 41 2
41 2 3
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7/26/2019 Exerccio Mao Esquerda Independencia
2/6
2/6
1 2 3 4 4 3 2 1 3 2 14
2 14 3
14 3 2 4 3 2 1 3 2 1
42 1
4 3
14 3 2 4 3 2 1 3 2 1
42 1
4 3
14 3 2 4 3 2 1 3 2 1
42 1
4 3
14 3 2 4 3 2 1 3 2 1
42 1
4 3
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7/26/2019 Exerccio Mao Esquerda Independencia
3/6
3/6
1 4 3 2 4 3 2 1
EX 02
2 1 3 2 4 31
42 1 3 2 4 3
1
4
2 1 3 2 4 31
42 1 3 2 4 3
14
2 1 3 2 4 31
42 1 3 2 4 3
3 4 2 3 1 24
13 4 2 3 1 2
41
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7/26/2019 Exerccio Mao Esquerda Independencia
4/6
4/6
3 4 2 3 1 24
13 4 2 3 1 2
41
3 4 2 3 1 2 4 1 3 4 2 3 2 1
ex 03
1 2 3 41 2
41
3 41 2 3 4
1 2
4
1
3 4
1 2 3 41 2
41
3 41 2 3 4
1 24
13 4
1 2 3 41 2
41
3 44 3 2 1
4 31
42 1
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7/26/2019 Exerccio Mao Esquerda Independencia
5/6
5/6
4 3 2 14 3
14
2 14 3 2 1
4 31
42 1
4 3 2 14 3
14
2 14 3 2 1
4 31
42 1
EX 04
2 13 2
4 32 1
3 24 3
2 13 2
4 32 1
3 24 3
2 13 2
4 32 1
3 24 3
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7/26/2019 Exerccio Mao Esquerda Independencia
6/6
6/6
2 13 2
4 3
2 1
3 2 4 3