plano de aquecimento e rotina

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aquecimento

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Sheet1Meia horaUma horaUma hora e meiaDuas horasSugesto de mtodos1 - Vibrao labial e bocal (Buzzing)*0:05:0012:10:00 AM0:15:000:20:00Thompson, Sachs, Rippas2 - Aquecimento do mdio at os pedais* 0:02:3012:05:00 AM0:07:300:10:00Rippas, Stamp, Maggio, Thompson3 - Notas longas *0:05:0012:10:00 AM0:15:000:20:00Schlossberg, Sachs, Sandoval, Quinque, Caruso 4 - Curvar o som (Bending)*0:02:3012:05:00 AM0:07:300:10:00Stamp, Sachs, Hickman, Quinque, Rippas5 - Bending com Flexibilidade*0:02:3012:05:00 AM0:07:300:10:00Sachs, Stamp, Hickman, Colin6 - Flexibilidade labial0:05:0012:10:00 AM0:15:000:20:00Sachs, Stamp, Colin, Rippas7 - Agilidade em escalas em direo ao agudo0:02:3012:05:00 AM0:07:300:10:00Stamp, Sachs, Clarke, Rippas8 - Articulao, agilidade e relaxamento 0:02:3012:05:00 AM0:07:300:10:00Clarke, Rippas, SachsTOTAL DO TEMPO DE ESTUDO:0:27:3012:55:00 AM1:22:30 AM1:50:00 AM* (opo de usar ataque labial: puh)

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